21.1 km | 01:54:11 | 05:24/km日期: 2014-03-09 12:10 - 地點: 微風運河 -> 八里渡船頭 - 天氣: 陰天 - 卡路里: 1179 Cal - 溫度: 13°C - 濕度: 93%
Pace: 05'44" / 05'33" / 05'33" / 05'22" / 05'32" / 05'28" / 05'32" / 05'28" / 05'27" / 05'25" / 05'21" / 09'41" / 05'15" / 05'05" / 05'04" / 05'04" / 05'18" / 05'21" / 05'28" / 05'30" / 05'31" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'38") | 1000 / 1000 |
2 | | 05'34" (+00'30") | 1000 / 2000 |
3 | | 05'32" (+00'28") | 1000 / 3000 |
4 | | 05'22" (+00'18") | 1000 / 4000 |
5 | | 05'31" (+00'27") | 1000 / 5000 |
6 | | 05'28" (+00'24") | 1000 / 6000 |
7 | | 05'31" (+00'27") | 1000 / 7000 |
8 | | 05'28" (+00'24") | 1000 / 8000 |
9 | | 05'27" (+00'23") | 1000 / 9000 |
10 | | 05'24" (+00'20") | 1000 / 10000 |
11 | | 05'21" (+00'17") | 1000 / 11000 |
12 | | 05'31" (+00'27") | 1000 / 12000 |
13 | | 05'15" (+00'11") | 1000 / 13000 |
14 | | 05'04" | 1000 / 14000 |
15 | | 05'04" | 1000 / 15000 |
16 | | 05'04" | 1000 / 16000 |
17 | | 05'17" (+00'13") | 1000 / 17000 |
18 | | 05'21" (+00'17") | 1000 / 18000 |
19 | | 05'28" (+00'24") | 1000 / 19000 |
20 | | 05'29" (+00'25") | 1000 / 20000 |
21 | | 05'31" (+00'27") | 1000 / 21000 |
22 | | 05'19" (+00'15") | 122 / 21122 |
新北市Steven
新北市Steven
新北市Steven