21.2 km | 02:13:17 | 06:17/km日期: 2018-07-14 05:28 - 卡路里: 1143 Cal - 總步數: 21014 - 平均步頻: 157 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 91% - PM2.5: 普通(41)
Pace: 09'57" / 06'12" / 06'02" / 05'58" / 05'50" / 05'41" / 05'36" / 05'32" / 05'28" / 05'33" / 05'24" / 07'09" / 05'28" / 05'18" / 05'15" / 05'18" / 05'57" / 05'40" / 05'23" / 13'35" / 05'46" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'54" (+04'42") | 1004 / 1004 | 132 / 76 |
| 2 | | 06'11" (+00'59") | 1001 / 2006 | 168 / 95 |
| 3 | | 06'01" (+00'49") | 1000 / 3006 | 169 / 97 |
| 4 | | 05'57" (+00'45") | 1002 / 4009 | 169 / 99 |
| 5 | | 05'49" (+00'37") | 1000 / 5010 | 172 / 99 |
| 6 | | 05'42" (+00'30") | 1003 / 6013 | 172 / 101 |
| 7 | | 05'32" (+00'20") | 1001 / 7015 | 173 / 104 |
| 8 | | 05'33" (+00'21") | 1005 / 8021 | 174 / 103 |
| 9 | | 05'25" (+00'13") | 1007 / 9028 | 173 / 106 |
| 10 | | 05'31" (+00'19") | 1004 / 10032 | 172 / 104 |
| 11 | | 05'21" (+00'09") | 1006 / 11039 | 174 / 107 |
| 12 | | 07'06" (+01'54") | 1005 / 12045 | 130 / 107 |
| 13 | | 05'26" (+00'14") | 1004 / 13050 | 173 / 106 |
| 14 | | 05'17" (+00'05") | 1009 / 14059 | 173 / 109 |
| 15 | | 05'12" | 1008 / 15068 | 173 / 110 |
| 16 | | 05'17" (+00'05") | 1002 / 16071 | 172 / 109 |
| 17 | | 05'56" (+00'44") | 1002 / 17073 | 155 / 107 |
| 18 | | 05'35" (+00'23") | 1000 / 18074 | 169 / 105 |
| 19 | | 05'24" (+00'12") | 1005 / 19079 | 168 / 109 |
| 20 | | 13'34" (+08'22") | 1003 / 20083 | 94 / 78 |
| 21 | | 05'45" (+00'33") | 1005 / 21088 | 167 / 103 |
| 22 | | 06'23" (+01'11") | 172 / 21260 | 141 / 110 |
7月累積里程 : 233.70 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'57" | 00:09'57" |
| 2 | 06'12" | 00:16'09" |
| 3 | 06'02" | 00:22'11" |
| 4 | 05'58" | 00:28'09" |
| 5 | 05'50" | 00:33'59" |
| 6 | 05'41" | 00:39'40" |
| 7 | 05'36" | 00:45'16" |
| 8 | 05'32" | 00:50'48" |
| 9 | 05'28" | 00:56'16" |
| 10 | 05'33" | 01:01'49" |
| 11 | 05'24" | 01:07'13" |
| 12 | 07'09" | 01:14'22" |
| 13 | 05'28" | 01:19'50" |
| 14 | 05'18" | 01:25'08" |
| 15 | 05'15" | 01:30'23" |
| 16 | 05'18" | 01:35'41" |
| 17 | 05'57" | 01:41'38" |
| 18 | 05'40" | 01:47'18" |
| 19 | 05'23" | 01:52'41" |
| 20 | 13'35" | 02:06'16" |
| 21 | 05'46" | 02:12'02" |
| 21.2 | 07'15" | 02:13'17" |
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