15.3 km | 01:34:22 | 06:10/km日期: 2018-07-30 05:07 - 平均心率: 146 - 卡路里: 1066 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 06'41" / 05'55" / 05'46" / 05'41" / 05'46" / 05'58" / 06'02" / 06'28" / 06'13" / 06'34" / 06'22" / 06'23" / 06'26" / 06'29" / 05'55" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'00") | 1000 / 1000 |
| 2 | | 05'55" (+00'14") | 1000 / 2000 |
| 3 | | 05'45" (+00'04") | 1000 / 3000 |
| 4 | | 05'41" | 1000 / 4000 |
| 5 | | 05'45" (+00'04") | 1000 / 5000 |
| 6 | | 05'57" (+00'16") | 1000 / 6000 |
| 7 | | 06'02" (+00'21") | 1000 / 7000 |
| 8 | | 06'27" (+00'46") | 1000 / 8000 |
| 9 | | 06'13" (+00'32") | 1000 / 9000 |
| 10 | | 06'33" (+00'52") | 1000 / 10000 |
| 11 | | 06'22" (+00'41") | 1000 / 11000 |
| 12 | | 06'23" (+00'42") | 1000 / 12000 |
| 13 | | 06'25" (+00'44") | 1000 / 13000 |
| 14 | | 06'21" (+00'40") | 1000 / 14000 |
| 15 | | 06'02" (+00'21") | 1000 / 15000 |
| 16 | | 06'01" (+00'20") | 284 / 15284 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
7月累積里程 :
355.85 km 
Adidas adizero 累積 :
1309.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'55" | 00:12'36" |
| 3 | 05'46" | 00:18'22" |
| 4 | 05'41" | 00:24'03" |
| 5 | 05'46" | 00:29'49" |
| 6 | 05'58" | 00:35'47" |
| 7 | 06'02" | 00:41'49" |
| 8 | 06'28" | 00:48'17" |
| 9 | 06'13" | 00:54'30" |
| 10 | 06'34" | 01:01'04" |
| 11 | 06'22" | 01:07'26" |
| 12 | 06'23" | 01:13'49" |
| 13 | 06'26" | 01:20'15" |
| 14 | 06'29" | 01:26'44" |
| 15 | 05'55" | 01:32'39" |
| 15.3 | 06'02" | 01:34'22" |
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