10.1 km | 01:20:44 | 08:00/km日期: 2018-08-02 20:11 - 平均心率: 174 - 卡路里: 666 Cal - 平均步頻: 150 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 06'33" / 06'36" / 07'22" / 08'14" / 08'39" / 08'48" / 10'13" / 07'21" / 08'33" / 08'04" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" | 1000 / 1000 |
| 2 | | 06'35" (+00'03") | 1000 / 2000 |
| 3 | | 07'22" (+00'50") | 1000 / 3000 |
| 4 | | 09'34" (+03'02") | 471 / 3471 |
| 5 | | 06'56" (+00'24") | 1000 / 4471 |
| 6 | | 09'51" (+03'19") | 524 / 4996 |
| 7 | | 08'53" (+02'21") | 1000 / 5996 |
| 8 | | 10'12" (+03'40") | 1000 / 6996 |
| 9 | | 07'23" (+00'51") | 1000 / 7996 |
| 10 | | 08'36" (+02'04") | 1000 / 8996 |
| 11 | | 08'00" (+01'28") | 1000 / 9996 |
| 12 | | 05'08" | 89 / 10085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
8月累積里程 :
30.69 km 
Mizuno WAVE RIDER20 累積 :
394.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'36" | 00:13'09" |
| 3 | 07'22" | 00:20'31" |
| 4 | 08'14" | 00:28'45" |
| 5 | 08'39" | 00:37'24" |
| 6 | 08'48" | 00:46'12" |
| 7 | 10'13" | 00:56'25" |
| 8 | 07'21" | 01:03'46" |
| 9 | 08'33" | 01:12'19" |
| 10 | 08'04" | 01:20'23" |
| 10.1 | 04'06" | 01:20'44" |
展開計圈分析
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