11.5 km | 01:30:02 | 07:50/km日期: 2018-08-01 18:31 - 平均心率: 139 - 卡路里: 616 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(23)
Pace: 06'41" / 06'27" / 05'51" / 10'03" / 09'56" / 07'10" / 07'22" / 07'13" / 07'13" / 09'58" / 06'36" / 11'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+03'12") | 1000 / 1000 |
| 2 | | 06'26" (+02'58") | 1000 / 2000 |
| 3 | | 05'51" (+02'23") | 1000 / 3000 |
| 4 | | 06'00" (+02'32") | 43 / 3043 |
| 5 | | 55'38" (+52'10") | 106 / 3150 |
| 6 | | 04'04" (+00'36") | 804 / 3954 |
| 7 | | 31'58" (+28'30") | 107 / 4062 |
| 8 | | 03'56" (+00'28") | 806 / 4868 |
| 9 | | 01:04'09" (+00'41") | 56 / 4924 |
| 10 | | 03'58" (+00'30") | 812 / 5737 |
| 11 | | 35'39" (+32'11") | 101 / 5839 |
| 12 | | 03'53" (+00'25") | 813 / 6652 |
| 13 | | 43'55" (+40'27") | 85 / 6738 |
| 14 | | 03'56" (+00'28") | 810 / 7548 |
| 15 | | 37'06" (+33'38") | 100 / 7649 |
| 16 | | 03'45" (+00'17") | 820 / 8470 |
| 17 | | 41'08" (+37'40") | 94 / 8564 |
| 18 | | 03'42" (+00'14") | 811 / 9376 |
| 19 | | 01:01'52" (+58'24") | 67 / 9443 |
| 20 | | 03'28" | 204 / 9648 |
| 21 | | 12'28" (+09'00") | 226 / 9874 |
| 22 | | 06'29" (+03'01") | 1000 / 10874 |
| 23 | | 10'37" (+07'09") | 610 / 11484 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 :
235.48 km 
Adidas takumi Ren 3 累積 :
408.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'27" | 00:13'08" |
| 3 | 05'51" | 00:18'59" |
| 4 | 10'03" | 00:29'02" |
| 5 | 09'56" | 00:38'58" |
| 6 | 07'10" | 00:46'08" |
| 7 | 07'22" | 00:53'30" |
| 8 | 07'13" | 01:00'43" |
| 9 | 07'13" | 01:07'56" |
| 10 | 09'58" | 01:17'54" |
| 11 | 06'36" | 01:24'30" |
| 11.5 | 11'31" | 01:30'05" |
展開計圈分析
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