5.9 km | 00:44:58 | 07:41/km日期: 2018-08-02 19:59 - 平均心率: 140 - 卡路里: 449 Cal - 平均步頻: 146 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(2)
Pace: 07'16" / 05'56" / 07'12" / 08'25" / 09'37" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'11" (+00'32") | 90 / 90 |
| 2 | | 12'40" (+10'01") | 107 / 198 |
| 3 | | 02'39" | 208 / 406 |
| 4 | | 15'22" (+12'43") | 107 / 513 |
| 5 | | 02'49" (+00'10") | 312 / 825 |
| 6 | | 14'34" (+11'55") | 209 / 1034 |
| 7 | | 03'03" (+00'24") | 418 / 1453 |
| 8 | | 14'17" (+11'38") | 216 / 1669 |
| 9 | | 03'15" (+00'36") | 518 / 2188 |
| 10 | | 15'16" (+12'37") | 327 / 2516 |
| 11 | | 03'17" (+00'38") | 623 / 3139 |
| 12 | | 15'25" (+12'46") | 417 / 3557 |
| 13 | | 03'16" (+00'37") | 411 / 3968 |
| 14 | | 03'22" (+00'43") | 6 / 3975 |
| 15 | | 03'44" (+01'05") | 99 / 4074 |
| 16 | | 16'01" (+13'22") | 316 / 4391 |
| 17 | | 03'10" (+00'31") | 415 / 4806 |
| 18 | | 16'57" (+14'18") | 218 / 5025 |
| 19 | | 03'03" (+00'24") | 298 / 5323 |
| 20 | | 17'53" (+15'14") | 109 / 5433 |
| 21 | | 02:14'06" (+11'27") | 0 / 5433 |
| 22 | | 02:01'27" (+58'48") | 0 / 5434 |
| 23 | | 02'59" (+00'20") | 201 / 5635 |
| 24 | | 16'23" (+13'44") | 117 / 5753 |
| 25 | | 02'44" (+00'05") | 98 / 5851 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 : 94.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 05'56" | 00:13'12" |
| 3 | 07'12" | 00:20'24" |
| 4 | 08'25" | 00:28'49" |
| 5 | 09'37" | 00:38'26" |
| 5.9 | 07'39" | 00:44'57" |
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