10.0 km | 00:53:24 | 05:21/km日期: 2018-08-04 17:00 - 平均心率: 177 - 卡路里: 707 Cal
Pace: 05'02" / 05'04" / 05'23" / 05'19" / 05'22" / 05'30" / 05'22" / 05'44" / 05'19" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1000 / 1000 |
| 2 | | 05'04" (+00'03") | 1000 / 2000 |
| 3 | | 05'23" (+00'22") | 1000 / 3000 |
| 4 | | 05'18" (+00'17") | 1000 / 4000 |
| 5 | | 05'22" (+00'21") | 1000 / 5000 |
| 6 | | 05'29" (+00'28") | 1000 / 6000 |
| 7 | | 05'21" (+00'20") | 1000 / 7000 |
| 8 | | 05'44" (+00'43") | 1000 / 8000 |
| 9 | | 05'19" (+00'18") | 1000 / 9000 |
| 10 | | 05'33" (+00'32") | 958 / 9958 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
109.34 km 
美津濃 WAVE INSPIRE 14 SW 累積 :
1682.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'04" | 00:10'06" |
| 3 | 05'23" | 00:15'29" |
| 4 | 05'19" | 00:20'48" |
| 5 | 05'22" | 00:26'10" |
| 6 | 05'30" | 00:31'40" |
| 7 | 05'22" | 00:37'02" |
| 8 | 05'44" | 00:42'46" |
| 9 | 05'19" | 00:48'05" |
| 10.0 | 05'32" | 00:53'24" |
展開計圈分析
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