42.1 km | 03:57:41 | 05:38/km日期: 2014-12-21 06:15 - 卡路里: 2462 Cal - 總步數: 57044 - 平均步頻: 240 - 平均步幅: 73 cm - 溫度: 14°C - 濕度: 93%
Pace: 05'55" / 05'00" / 04'56" / 05'01" / 05'05" / 05'06" / 05'08" / 05'08" / 05'06" / 05'14" / 05'17" / 05'38" / 05'04" / 05'36" / 05'36" / 05'19" / 05'13" / 05'36" / 05'10" / 05'16" / 05'42" / 05'10" / 05'22" / 06'09" / 05'42" / 05'09" / 05'47" / 05'02" / 05'42" / 06'39" / 06'19" / 06'45" / 05'57" / 05'48" / 05'58" / 07'13" / 05'36" / 06'30" / 05'52" / 06'17" / 06'12" / 05'41" / 20'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'54") | 1011 / 1011 | 240 / 71 |
| 2 | | 05'02" (+00'06") | 991 / 2003 | 240 / 82 |
| 3 | | 04'56" | 998 / 3002 | 240 / 84 |
| 4 | | 05'01" (+00'05") | 999 / 4001 | 240 / 82 |
| 5 | | 05'05" (+00'09") | 999 / 5001 | 240 / 81 |
| 6 | | 05'07" (+00'11") | 1009 / 6010 | 240 / 81 |
| 7 | | 05'07" (+00'11") | 1000 / 7011 | 240 / 81 |
| 8 | | 05'06" (+00'10") | 991 / 8003 | 240 / 81 |
| 9 | | 05'08" (+00'12") | 1000 / 9003 | 240 / 80 |
| 10 | | 05'13" (+00'17") | 1004 / 10008 | 240 / 79 |
| 11 | | 05'14" (+00'18") | 994 / 11002 | 240 / 79 |
| 12 | | 05'39" (+00'43") | 1007 / 12009 | 240 / 73 |
| 13 | | 05'06" (+00'10") | 992 / 13002 | 240 / 81 |
| 14 | | 05'34" (+00'38") | 1003 / 14005 | 240 / 74 |
| 15 | | 05'35" (+00'39") | 1002 / 15008 | 240 / 74 |
| 16 | | 05'18" (+00'22") | 1002 / 16011 | 240 / 78 |
| 17 | | 05'15" (+00'19") | 993 / 17004 | 240 / 79 |
| 18 | | 05'37" (+00'41") | 1004 / 18008 | 240 / 74 |
| 19 | | 05'07" (+00'11") | 997 / 19005 | 240 / 81 |
| 20 | | 05'18" (+00'22") | 993 / 19999 | 240 / 78 |
| 21 | | 05'43" (+00'47") | 1007 / 21006 | 240 / 72 |
| 22 | | 05'09" (+00'13") | 998 / 22005 | 240 / 80 |
| 23 | | 05'20" (+00'24") | 996 / 23001 | 240 / 78 |
| 24 | | 06'12" (+01'16") | 1002 / 24003 | 240 / 67 |
| 25 | | 05'41" (+00'45") | 1000 / 25004 | 240 / 73 |
| 26 | | 05'09" (+00'13") | 997 / 26002 | 240 / 80 |
| 27 | | 05'46" (+00'50") | 1001 / 27003 | 240 / 72 |
| 28 | | 05'04" (+00'08") | 1005 / 28009 | 240 / 82 |
| 29 | | 05'39" (+00'43") | 992 / 29001 | 240 / 73 |
| 30 | | 06'41" (+01'45") | 1006 / 30008 | 240 / 62 |
| 31 | | 06'17" (+01'21") | 992 / 31000 | 240 / 66 |
| 32 | | 06'54" (+01'58") | 1001 / 32001 | 240 / 60 |
| 33 | | 05'47" (+00'51") | 1000 / 33001 | 240 / 72 |
| 34 | | 05'50" (+00'54") | 1003 / 34005 | 240 / 71 |
| 35 | | 05'59" (+01'03") | 995 / 35000 | 240 / 69 |
| 36 | | 07'09" (+02'13") | 999 / 35999 | 240 / 58 |
| 37 | | 05'40" (+00'44") | 998 / 36998 | 240 / 73 |
| 38 | | 06'26" (+01'30") | 1008 / 38006 | 240 / 64 |
| 39 | | 05'56" (+01'00") | 993 / 39000 | 240 / 70 |
| 40 | | 06'14" (+01'18") | 1001 / 40002 | 240 / 66 |
| 41 | | 06'14" (+01'18") | 1005 / 41007 | 240 / 66 |
| 42 | | 05'39" (+00'43") | 991 / 41998 | 240 / 73 |
| 43 | | 18'01" (+13'05") | 86 / 42084 | 240 / 23 |
12月累積里程 : 60.89 km
MW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'00" | 00:10'55" |
| 3 | 04'56" | 00:15'51" |
| 4 | 05'01" | 00:20'52" |
| 5 | 05'05" | 00:25'57" |
| 6 | 05'06" | 00:31'03" |
| 7 | 05'08" | 00:36'11" |
| 8 | 05'08" | 00:41'19" |
| 9 | 05'06" | 00:46'25" |
| 10 | 05'14" | 00:51'39" |
| 11 | 05'17" | 00:56'56" |
| 12 | 05'38" | 01:02'34" |
| 13 | 05'04" | 01:07'38" |
| 14 | 05'36" | 01:13'14" |
| 15 | 05'36" | 01:18'50" |
| 16 | 05'19" | 01:24'09" |
| 17 | 05'13" | 01:29'22" |
| 18 | 05'36" | 01:34'58" |
| 19 | 05'10" | 01:40'08" |
| 20 | 05'16" | 01:45'24" |
| 21 | 05'42" | 01:51'06" |
| 22 | 05'10" | 01:56'16" |
| 23 | 05'22" | 02:01'38" |
| 24 | 06'09" | 02:07'47" |
| 25 | 05'42" | 02:13'29" |
| 26 | 05'09" | 02:18'38" |
| 27 | 05'47" | 02:24'25" |
| 28 | 05'02" | 02:29'27" |
| 29 | 05'42" | 02:35'09" |
| 30 | 06'39" | 02:41'48" |
| 31 | 06'19" | 02:48'07" |
| 32 | 06'45" | 02:54'52" |
| 33 | 05'57" | 03:00'49" |
| 34 | 05'48" | 03:06'37" |
| 35 | 05'58" | 03:12'35" |
| 36 | 07'13" | 03:19'48" |
| 37 | 05'36" | 03:25'24" |
| 38 | 06'30" | 03:31'54" |
| 39 | 05'52" | 03:37'46" |
| 40 | 06'17" | 03:44'03" |
| 41 | 06'12" | 03:50'15" |
| 42 | 05'41" | 03:55'56" |
| 42.1 | 20'09" | 03:57'41" |
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