|  全馬 | 06:05:31 | 08:39/km | 第32馬| 官方成績 | | 日期 | 2018-08-04 | | 成績 | 06:05:31 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'16" | 01:17'59" | | 00:41'43" (+05'27") | | 00:40'46" (+04'30") | 01:23'59" (+06'00") | | 00:43'13" (+06'57") | | 00:46'24" (+10'08") | 01:37'39" (+19'40") | | 00:51'15" (+14'59") | | 00:41'10" (+04'54") | 01:28'19" (+10'20") | | 00:47'09" (+10'53") | |
日期: 2018-08-04 16:00 - 平均心率: 152 - 卡路里: 2193 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'46" (+00'46") | 1000 / 1000 | | 2 | | 06'23" (+00'23") | 1000 / 2000 | | 3 | | 09'54" (+03'54") | 1000 / 3000 | | 4 | | 06'36" (+00'36") | 1000 / 4000 | | 5 | | 06'34" (+00'34") | 1000 / 5000 |
| 6 | | 10'25" (+04'25") | 1000 / 6000 | | 7 | | 06'38" (+00'38") | 1000 / 7000 | | 8 | | 09'36" (+03'36") | 1000 / 8000 | | 9 | | 07'48" (+01'48") | 1000 / 9000 | | 10 | | 07'14" (+01'14") | 1000 / 10000 | | 11 | | 06'50" (+00'50") | 1000 / 11000 | | 12 | | 10'00" (+04'00") | 1000 / 12000 | | 13 | | 06'29" (+00'29") | 1000 / 13000 | | 14 | | 10'41" (+04'41") | 1000 / 14000 | | 15 | | 06'45" (+00'45") | 1000 / 15000 | | 16 | | 06'09" (+00'09") | 1000 / 16000 | | 17 | | 10'56" (+04'56") | 1000 / 17000 | | 18 | | 10'10" (+04'10") | 1000 / 18000 | | 19 | | 07'55" (+01'55") | 1000 / 19000 | | 20 | | 08'01" (+02'01") | 1000 / 20000 | | 21 | | 06'23" (+00'23") | 1000 / 21000 | | 22 | | 12'34" (+06'34") | 1000 / 22000 | | 23 | | 06'39" (+00'39") | 1000 / 23000 | | 24 | | 10'18" (+04'18") | 1000 / 24000 | | 25 | | 10'28" (+04'28") | 1000 / 25000 | | 26 | | 08'38" (+02'38") | 1000 / 26000 | | 27 | | 06'18" (+00'18") | 1000 / 27000 | | 28 | | 21'05" (+15'05") | 1000 / 28000 | | 29 | | 08'33" (+02'33") | 1000 / 29000 | | 30 | | 06'38" (+00'38") | 1000 / 30000 | | 31 | | 06'23" (+00'23") | 1000 / 31000 | | 32 | | 09'27" (+03'27") | 1000 / 32000 | | 33 | | 06'10" (+00'10") | 1000 / 33000 | | 34 | | 06'00" | 1000 / 34000 | | 35 | | 13'07" (+07'07") | 1000 / 35000 | | 36 | | 07'14" (+01'14") | 1000 / 36000 | | 37 | | 08'28" (+02'28") | 1000 / 37000 | | 38 | | 15'29" (+09'29") | 1000 / 38000 | | 39 | | 07'20" (+01'20") | 1000 / 39000 | | 40 | | 08'36" (+02'36") | 1000 / 40000 | | 41 | | 06'44" (+00'44") | 1000 / 41000 | | 42 | | 06'54" (+00'54") | 1000 / 42000 | | 43 | | 05'28" | 568 / 42568 |
 台南Jason Song  賽後評分: 志工棒, 補給好,天氣也很好,是場不錯的活動 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~126 | 65~79% | | 2:M馬拉松配速區 | 126~142 | 79~89% | | 3:T乳酸耐力區 | 142~147 | 89~92% | | 4:A無氧耐力區 | 147~156 | 92~97.5% | | 5:I最大耗氧區 | 156~160 | 97.5~100% | | 最大心率為160 點此去設定最大心率 |
8月累積里程 : 126.38 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'47" | 00:06'47" | | 2 | 06'24" | 00:13'11" | | 3 | 09'54" | 00:23'05" | | 4 | 06'36" | 00:29'41" | | 5 | 06'35" | 00:36'16" | | 6 | 10'25" | 00:46'41" | | 7 | 06'38" | 00:53'19" | | 8 | 09'37" | 01:02'56" | | 9 | 07'49" | 01:10'45" | | 10 | 07'14" | 01:17'59" | | 11 | 06'55" | 01:24'54" | | 12 | 09'56" | 01:34'50" | | 13 | 06'29" | 01:41'19" | | 14 | 10'41" | 01:52'00" | | 15 | 06'45" | 01:58'45" | | 16 | 06'10" | 02:04'55" | | 17 | 10'56" | 02:15'51" | | 18 | 10'11" | 02:26'02" | | 19 | 07'55" | 02:33'57" | | 20 | 08'01" | 02:41'58" | | 21 | 06'23" | 02:48'21" | | 22 | 12'35" | 03:00'56" | | 23 | 06'39" | 03:07'35" | | 24 | 10'27" | 03:18'02" | | 25 | 10'20" | 03:28'22" | | 26 | 08'39" | 03:37'01" | | 27 | 06'18" | 03:43'19" | | 28 | 21'06" | 04:04'25" | | 29 | 08'34" | 04:12'59" | | 30 | 06'38" | 04:19'37" | | 31 | 06'24" | 04:26'01" | | 32 | 09'28" | 04:35'29" | | 33 | 06'10" | 04:41'39" | | 34 | 06'00" | 04:47'39" | | 35 | 13'08" | 05:00'47" | | 36 | 07'14" | 05:08'01" | | 37 | 08'29" | 05:16'30" | | 38 | 15'30" | 05:32'00" | | 39 | 07'20" | 05:39'20" | | 40 | 08'36" | 05:47'56" | | 41 | 06'45" | 05:54'41" | | 42 | 06'55" | 06:01'36" | | 42.6 | 05'28" | 06:04'43" |
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