10.5 km | 01:08:09 | 06:29/km日期: 2014-03-11 19:17 - 地點: 安平-億載金城 - 天氣: 冷 - 卡路里: 954 Cal - 溫度: 18°C - 濕度: 90%
Pace: 07'38" / 06'12" / 06'04" / 06'21" / 06'22" / 06'13" / 06'10" / 06'34" / 06'30" / 07'00" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'26") | 1210 / 1210 |
2 | | 06'06" (+00'06") | 1210 / 2420 |
3 | | 06'00" | 1206 / 3626 |
4 | | 06'33" (+00'33") | 1210 / 4837 |
5 | | 06'12" (+00'12") | 1215 / 6052 |
6 | | 06'13" (+00'13") | 1212 / 7264 |
7 | | 06'40" (+00'40") | 1209 / 8474 |
8 | | 07'04" (+01'04") | 1214 / 9689 |
9 | | 05'18" | 908 / 10597 |
3月累積里程 :
296.18 km NIKE ZOOM SPEED LITE 4 累積 :
1883.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 06'12" | 00:13'50" |
3 | 06'04" | 00:19'54" |
4 | 06'21" | 00:26'15" |
5 | 06'22" | 00:32'37" |
6 | 06'13" | 00:38'50" |
7 | 06'10" | 00:45'00" |
8 | 06'34" | 00:51'34" |
9 | 06'30" | 00:58'04" |
10 | 07'00" | 01:05'04" |
10.5 | 06'09" | 01:08'09" |