5.2 km | 00:37:04 | 07:07/km日期: 2014-03-13 18:14 - 天氣: 陰天 - 卡路里: 375 Cal - 溫度: 13°C - 濕度: 86%
Pace: 06'22" / 06'55" / 07'14" / 07'10" / 07'26" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" | 400 / 400 |
| 2 | | 07'02" | 400 / 800 |
| 3 | | 07'42" (+00'40") | 400 / 1200 |
| 4 | | 07'47" (+00'45") | 400 / 1600 |
| 5 | | 07'57" (+00'55") | 400 / 2000 |
| 6 | | 08'02" (+01'00") | 400 / 2400 |
| 7 | | 08'15" (+01'13") | 400 / 2800 |
| 8 | | 07'52" (+00'50") | 400 / 3199 |
| 9 | | 07'52" (+00'50") | 400 / 3599 |
| 10 | | 07'55" (+00'53") | 400 / 3999 |
| 11 | | 07'45" (+00'43") | 400 / 4399 |
| 12 | | 07'22" (+00'20") | 400 / 4800 |
| 13 | | 00'02" | 400 / 5200 |
3月累積里程 :
73.72 km 
ADIDAS RESP STAB 5M 累積 :
344.7 kmAndroid - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'55" | 00:13'17" |
| 3 | 07'14" | 00:20'31" |
| 4 | 07'10" | 00:27'41" |
| 5 | 07'26" | 00:35'07" |
| 5.2 | 09'38" | 00:37'04" |
展開計圈分析
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