11.1 km | 00:51:54 | 04:39/km日期: 2018-08-02 17:56 - 卡路里: 751 Cal - 平均步頻: 178 - 溫度: 34°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 04'47" / 04'43" / 04'32" / 04'36" / 04'36" / 04'43" / 04'41" / 04'42" / 04'43" / 04'42" / 04'35" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'15") | 1000 / 1000 |
| 2 | | 04'42" (+00'10") | 1000 / 2000 |
| 3 | | 04'32" | 1000 / 3000 |
| 4 | | 04'35" (+00'03") | 1000 / 4000 |
| 5 | | 04'36" (+00'04") | 1000 / 5000 |
| 6 | | 04'42" (+00'10") | 1000 / 6000 |
| 7 | | 04'40" (+00'08") | 1000 / 7000 |
| 8 | | 04'41" (+00'09") | 1000 / 8000 |
| 9 | | 04'42" (+00'10") | 1000 / 9000 |
| 10 | | 04'41" (+00'09") | 1000 / 10000 |
| 11 | | 04'35" (+00'03") | 1000 / 11000 |
| 12 | | 04'32" | 126 / 11126 |
8月累積里程 : 239.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'43" | 00:09'30" |
| 3 | 04'32" | 00:14'02" |
| 4 | 04'36" | 00:18'38" |
| 5 | 04'36" | 00:23'14" |
| 6 | 04'43" | 00:27'57" |
| 7 | 04'41" | 00:32'38" |
| 8 | 04'42" | 00:37'20" |
| 9 | 04'43" | 00:42'03" |
| 10 | 04'42" | 00:46'45" |
| 11 | 04'35" | 00:51'20" |
| 11.1 | 04'28" | 00:51'54" |
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