10.0 km | 00:58:29 | 05:50/km日期: 2018-08-07 05:06 - 卡路里: 628 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(28)
Pace: 06'21" / 05'45" / 05'41" / 06'19" / 05'40" / 05'40" / 05'47" / 05'49" / 05'50" / 05'36" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'44") | 1000 / 1000 |
2 | | 05'45" (+00'09") | 1000 / 2000 |
3 | | 05'40" (+00'04") | 1000 / 3000 |
4 | | 06'19" (+00'43") | 1000 / 4000 |
5 | | 05'40" (+00'04") | 1000 / 5000 |
6 | | 05'39" (+00'03") | 1000 / 6000 |
7 | | 05'46" (+00'10") | 1000 / 7000 |
8 | | 05'49" (+00'13") | 1000 / 8000 |
9 | | 05'50" (+00'14") | 1000 / 9000 |
10 | | 05'36" | 1000 / 10000 |
11 | | 03'31" | 6 / 10006 |
8月累積里程 :
185.00 km 愛迪達 波士頓六 累積 :
1057.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'45" | 00:12'06" |
3 | 05'41" | 00:17'47" |
4 | 06'19" | 00:24'06" |
5 | 05'40" | 00:29'46" |
6 | 05'40" | 00:35'26" |
7 | 05'47" | 00:41'13" |
8 | 05'49" | 00:47'02" |
9 | 05'50" | 00:52'52" |
10 | 05'36" | 00:58'28" |
10.0 | 04'51" | 00:58'30" |