11.3 km | 01:05:13 | 05:45/km日期: 2018-08-13 17:49 - 地點: 家～康寧大學 - 平均心率: 176 - 卡路里: 579 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 05'29" / 05'27" / 06'08" / 05'42" / 05'40" / 05'45" / 05'46" / 05'48" / 05'53" / 06'20" / 05'35" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'13") | 500 / 500 |
| 2 | | 05'25" (+00'06") | 500 / 1000 |
| 3 | | 05'19" | 500 / 1500 |
| 4 | | 05'34" (+00'15") | 500 / 2000 |
| 5 | | 06'15" (+00'56") | 500 / 2500 |
| 6 | | 06'00" (+00'41") | 500 / 3000 |
| 7 | | 05'43" (+00'24") | 500 / 3500 |
| 8 | | 05'39" (+00'20") | 500 / 4000 |
| 9 | | 05'42" (+00'23") | 500 / 4500 |
| 10 | | 05'37" (+00'18") | 500 / 5000 |
| 11 | | 05'49" (+00'30") | 500 / 5500 |
| 12 | | 05'40" (+00'21") | 500 / 6000 |
| 13 | | 05'52" (+00'33") | 500 / 6500 |
| 14 | | 05'40" (+00'21") | 500 / 7000 |
| 15 | | 05'44" (+00'25") | 500 / 7500 |
| 16 | | 05'50" (+00'31") | 500 / 8000 |
| 17 | | 05'51" (+00'32") | 500 / 8500 |
| 18 | | 05'54" (+00'35") | 500 / 9000 |
| 19 | | 07'02" (+01'43") | 500 / 9500 |
| 20 | | 05'37" (+00'18") | 500 / 10000 |
| 21 | | 05'37" (+00'18") | 500 / 10500 |
| 22 | | 05'33" (+00'14") | 500 / 11000 |
| 23 | | 05'18" | 312 / 11312 |
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母子鱷魚 三代 黑色 累積 : 659.9 km
展開計圈分析
