15.4 km | 01:21:39 | 05:19/km日期: 2014-03-11 18:45 - 平均心率: 89 - 卡路里: 722 Cal - 溫度: 16°C - 濕度: 91%
Pace: 03'56" / 05'15" / 05'13" / 05'20" / 05'10" / 05'21" / 05'30" / 05'45" / 05'36" / 05'37" / 05'37" / 05'26" / 05'21" / 05'23" / 05'29" / 04'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
3月累積里程 : 370.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'56" | 00:03'56" |
| 2 | 05'15" | 00:09'11" |
| 3 | 05'13" | 00:14'24" |
| 4 | 05'20" | 00:19'44" |
| 5 | 05'10" | 00:24'54" |
| 6 | 05'21" | 00:30'15" |
| 7 | 05'30" | 00:35'45" |
| 8 | 05'45" | 00:41'30" |
| 9 | 05'36" | 00:47'06" |
| 10 | 05'37" | 00:52'43" |
| 11 | 05'37" | 00:58'20" |
| 12 | 05'26" | 01:03'46" |
| 13 | 05'21" | 01:09'07" |
| 14 | 05'23" | 01:14'30" |
| 15 | 05'29" | 01:19'59" |
| 15.4 | 04'41" | 01:21'39" |
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