13.1 km | 01:12:11 | 05:31/km日期: 2014-03-14 15:00 - 地點: 關渡自行車道 - 天氣: 晴 - 卡路里: 882 Cal - 溫度: 16°C - 濕度: 51%
Pace: 04'36" / 05'23" / 05'28" / 05'40" / 05'48" / 05'46" / 05'38" / 05'26" / 05'26" / 05'27" / 05'19" / 05'50" / 05'59" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" | 1000 / 1000 |
2 | | 05'23" (+00'47") | 1000 / 2000 |
3 | | 05'27" (+00'51") | 1000 / 3000 |
4 | | 05'39" (+01'03") | 1000 / 4000 |
5 | | 05'48" (+01'12") | 1000 / 5000 |
6 | | 05'45" (+01'09") | 1000 / 6000 |
7 | | 05'38" (+01'02") | 1000 / 7000 |
8 | | 05'26" (+00'50") | 1000 / 8000 |
9 | | 05'25" (+00'49") | 1000 / 9000 |
10 | | 05'26" (+00'50") | 1000 / 10000 |
11 | | 05'19" (+00'43") | 1000 / 11000 |
12 | | 05'50" (+01'14") | 1000 / 12000 |
13 | | 05'58" (+01'22") | 1000 / 13000 |
14 | | 06'18" (+01'42") | 69 / 13069 |
3月累積里程 : 191.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 05'23" | 00:09'59" |
3 | 05'28" | 00:15'27" |
4 | 05'40" | 00:21'07" |
5 | 05'48" | 00:26'55" |
6 | 05'46" | 00:32'41" |
7 | 05'38" | 00:38'19" |
8 | 05'26" | 00:43'45" |
9 | 05'26" | 00:49'11" |
10 | 05'27" | 00:54'38" |
11 | 05'19" | 00:59'57" |
12 | 05'50" | 01:05'47" |
13 | 05'59" | 01:11'46" |
13.1 | 06'15" | 01:12'12" |