26.2 km | 02:42:41 | 06:12/km日期: 2014-03-15 20:38 - 總爬升: 143 m - 地點: 石牌->淡水 - 天氣: 舒適 - 卡路里: 1768 Cal - 溫度: 19°C - 濕度: 61%
Pace: 05'39" / 07'34" / 05'43" / 05'36" / 05'44" / 06'00" / 06'23" / 05'49" / 05'58" / 05'53" / 06'07" / 06'04" / 06'09" / 07'36" / 06'10" / 06'18" / 06'01" / 05'53" / 05'47" / 06'03" / 06'11" / 06'23" / 06'13" / 06'08" / 06'56" / 07'10" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'01") | 1000 / 1000 |
| 2 | | 07'34" (+01'57") | 1000 / 2000 |
| 3 | | 05'42" (+00'05") | 1000 / 3000 |
| 4 | | 05'37" | 1000 / 4000 |
| 5 | | 05'43" (+00'06") | 1000 / 5000 |
| 6 | | 05'59" (+00'22") | 1000 / 6000 |
| 7 | | 06'23" (+00'46") | 1000 / 7000 |
| 8 | | 05'49" (+00'12") | 1000 / 8000 |
| 9 | | 05'57" (+00'20") | 1000 / 9000 |
| 10 | | 05'53" (+00'16") | 1000 / 10000 |
| 11 | | 06'06" (+00'29") | 1000 / 11000 |
| 12 | | 06'04" (+00'27") | 1000 / 12000 |
| 13 | | 06'08" (+00'31") | 1000 / 13000 |
| 14 | | 07'36" (+01'59") | 1000 / 14000 |
| 15 | | 06'09" (+00'32") | 1000 / 15000 |
| 16 | | 06'17" (+00'40") | 1000 / 16000 |
| 17 | | 06'01" (+00'24") | 1000 / 17000 |
| 18 | | 05'52" (+00'15") | 1000 / 18000 |
| 19 | | 05'47" (+00'10") | 1000 / 19000 |
| 20 | | 06'02" (+00'25") | 1000 / 20000 |
| 21 | | 06'10" (+00'33") | 1000 / 21000 |
| 22 | | 06'23" (+00'46") | 1000 / 22000 |
| 23 | | 06'12" (+00'35") | 1000 / 23000 |
| 24 | | 06'08" (+00'31") | 1000 / 24000 |
| 25 | | 06'56" (+01'19") | 1000 / 25000 |
| 26 | | 07'09" (+01'32") | 1000 / 26000 |
| 27 | | 06'33" (+00'56") | 189 / 26189 |
3月累積里程 : 191.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 07'34" | 00:13'13" |
| 3 | 05'43" | 00:18'56" |
| 4 | 05'36" | 00:24'32" |
| 5 | 05'44" | 00:30'16" |
| 6 | 06'00" | 00:36'16" |
| 7 | 06'23" | 00:42'39" |
| 8 | 05'49" | 00:48'28" |
| 9 | 05'58" | 00:54'26" |
| 10 | 05'53" | 01:00'19" |
| 11 | 06'07" | 01:06'26" |
| 12 | 06'04" | 01:12'30" |
| 13 | 06'09" | 01:18'39" |
| 14 | 07'36" | 01:26'15" |
| 15 | 06'10" | 01:32'25" |
| 16 | 06'18" | 01:38'43" |
| 17 | 06'01" | 01:44'44" |
| 18 | 05'53" | 01:50'37" |
| 19 | 05'47" | 01:56'24" |
| 20 | 06'03" | 02:02'27" |
| 21 | 06'11" | 02:08'38" |
| 22 | 06'23" | 02:15'01" |
| 23 | 06'13" | 02:21'14" |
| 24 | 06'08" | 02:27'22" |
| 25 | 06'56" | 02:34'18" |
| 26 | 07'10" | 02:41'28" |
| 26.2 | 06'29" | 02:42'42" |
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