15.1 km | 01:28:46 | 05:52/km日期: 2018-08-16 07:20 - 地點: 圈圈 - 天氣: 又晴又雨… - 卡路里: 879 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 07'13" / 05'58" / 05'53" / 05'46" / 05'50" / 05'44" / 05'46" / 05'53" / 05'45" / 05'47" / 06'58" / 05'47" / 05'47" / 05'39" / 05'27" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'47") | 1000 / 1000 |
| 2 | | 05'57" (+00'32") | 1000 / 2000 |
| 3 | | 05'53" (+00'28") | 1000 / 3000 |
| 4 | | 05'45" (+00'20") | 1000 / 4000 |
| 5 | | 05'50" (+00'25") | 1000 / 5000 |
| 6 | | 05'44" (+00'19") | 1000 / 6000 |
| 7 | | 05'46" (+00'21") | 1000 / 7000 |
| 8 | | 05'52" (+00'27") | 1000 / 8000 |
| 9 | | 05'44" (+00'19") | 1000 / 9000 |
| 10 | | 05'47" (+00'22") | 1000 / 10000 |
| 11 | | 05'53" (+00'28") | 1000 / 11000 |
| 12 | | 05'46" (+00'21") | 1000 / 12000 |
| 13 | | 05'47" (+00'22") | 1000 / 13000 |
| 14 | | 05'39" (+00'14") | 1000 / 14000 |
| 15 | | 05'25" | 1000 / 15000 |
| 16 | | 06'03" (+00'38") | 106 / 15106 |
8月累積里程 :
327.34 km 
母子鱷魚 ㄚ拖三代（2） 累積 :
1424.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 05'58" | 00:13'11" |
| 3 | 05'53" | 00:19'04" |
| 4 | 05'46" | 00:24'50" |
| 5 | 05'50" | 00:30'40" |
| 6 | 05'44" | 00:36'24" |
| 7 | 05'46" | 00:42'10" |
| 8 | 05'53" | 00:48'03" |
| 9 | 05'45" | 00:53'48" |
| 10 | 05'47" | 00:59'35" |
| 11 | 06'58" | 01:06'33" |
| 12 | 05'47" | 01:12'20" |
| 13 | 05'47" | 01:18'07" |
| 14 | 05'39" | 01:23'46" |
| 15 | 05'27" | 01:29'13" |
| 15.1 | 06'06" | 01:29'52" |
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