10.0 km | 01:05:48 | 06:33/km日期: 2018-09-03 17:55 - 卡路里: 901 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(5)
Pace: 07'00" / 06'55" / 06'40" / 06'43" / 06'31" / 06'29" / 06'22" / 06'10" / 06'19" / 06'25" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'55") | 1000 / 1000 |
| 2 | | 06'55" (+00'46") | 1000 / 2000 |
| 3 | | 06'39" (+00'30") | 1000 / 3000 |
| 4 | | 06'43" (+00'34") | 1000 / 4000 |
| 5 | | 06'30" (+00'21") | 1000 / 5000 |
| 6 | | 06'29" (+00'20") | 1000 / 6000 |
| 7 | | 06'21" (+00'12") | 1000 / 7000 |
| 8 | | 06'09" | 1000 / 8000 |
| 9 | | 06'18" (+00'09") | 1000 / 9000 |
| 10 | | 06'24" (+00'15") | 1000 / 10000 |
| 11 | | 06'02" | 30 / 10030 |
9月累積里程 : 31.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'55" | 00:13'55" |
| 3 | 06'40" | 00:20'35" |
| 4 | 06'43" | 00:27'18" |
| 5 | 06'31" | 00:33'49" |
| 6 | 06'29" | 00:40'18" |
| 7 | 06'22" | 00:46'40" |
| 8 | 06'10" | 00:52'50" |
| 9 | 06'19" | 00:59'09" |
| 10 | 06'25" | 01:05'34" |
| 10.0 | 06'02" | 01:05'45" |
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