10.3 km | 01:04:46 | 06:17/km日期: 2014-03-23 17:09 - 地點: 新屋國小 - 卡路里: 510 Cal - 溫度: 20°C - 濕度: 65%
Pace: 05'30" / 06'12" / 06'19" / 06'19" / 06'24" / 06'44" / 06'34" / 06'14" / 06'26" / 06'12" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" | 422 / 422 |
2 | | 06'15" (+00'52") | 422 / 845 |
3 | | 06'27" (+01'04") | 422 / 1268 |
4 | | 06'30" (+01'07") | 422 / 1691 |
5 | | 06'34" (+01'11") | 422 / 2114 |
6 | | 06'37" (+01'14") | 422 / 2537 |
7 | | 06'39" (+01'16") | 422 / 2960 |
8 | | 06'25" (+01'02") | 422 / 3383 |
9 | | 06'48" (+01'25") | 422 / 3806 |
10 | | 06'56" (+01'33") | 422 / 4229 |
11 | | 05'59" (+00'36") | 422 / 4652 |
12 | | 06'58" (+01'35") | 422 / 5075 |
13 | | 06'51" (+01'28") | 422 / 5498 |
14 | | 07'05" (+01'42") | 422 / 5921 |
15 | | 06'41" (+01'18") | 422 / 6344 |
16 | | 06'25" (+01'02") | 422 / 6767 |
17 | | 06'13" (+00'50") | 422 / 7190 |
18 | | 06'51" (+01'28") | 422 / 7613 |
19 | | 06'37" (+01'14") | 422 / 8036 |
20 | | 06'46" (+01'23") | 422 / 8459 |
21 | | 06'37" (+01'14") | 422 / 8882 |
22 | | 06'34" (+01'11") | 422 / 9305 |
23 | | 06'25" (+01'02") | 422 / 9728 |
24 | | 02'19" | 422 / 10151 |
3月累積里程 :
62.11 km REEBOK OrthoLite 累積 :
159.3 kmAndroid - samsung GT-N7100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 06'12" | 00:11'42" |
3 | 06'19" | 00:18'01" |
4 | 06'19" | 00:24'20" |
5 | 06'24" | 00:30'44" |
6 | 06'44" | 00:37'28" |
7 | 06'34" | 00:44'02" |
8 | 06'14" | 00:50'16" |
9 | 06'26" | 00:56'42" |
10 | 06'12" | 01:02'54" |
10.3 | 06'04" | 01:04'46" |