13.7 km | 01:17:32 | 05:38/km日期: 2012-11-14 21:28 - 地點: 台中市北屯兒童公園 - 卡路里: 903 Cal - 溫度: 23°C - 濕度: 51%
Pace: 05'36" / 05'36" / 05'20" / 05'25" / 05'28" / 05'14" / 04'59" / 05'10" / 05'12" / 05'44" / 06'41" / 06'50" / 06'32" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'35") | 1072 / 1072 |
| 2 | | 05'35" (+00'38") | 1078 / 2150 |
| 3 | | 05'21" (+00'24") | 1044 / 3195 |
| 4 | | 05'26" (+00'29") | 1062 / 4257 |
| 5 | | 05'24" (+00'27") | 1044 / 5301 |
| 6 | | 05'17" (+00'20") | 1052 / 6354 |
| 7 | | 04'57" | 1094 / 7449 |
| 8 | | 05'09" (+00'12") | 1063 / 8512 |
| 9 | | 05'00" (+00'03") | 1036 / 9549 |
| 10 | | 06'50" (+01'53") | 1035 / 10584 |
| 11 | | 06'46" (+01'49") | 1033 / 11618 |
| 12 | | 06'57" (+02'00") | 1065 / 12683 |
| 13 | | 05'02" (+00'05") | 1037 / 13720 |
11月累積里程 : 184.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'36" | 00:11'12" |
| 3 | 05'20" | 00:16'32" |
| 4 | 05'25" | 00:21'57" |
| 5 | 05'28" | 00:27'25" |
| 6 | 05'14" | 00:32'39" |
| 7 | 04'59" | 00:37'38" |
| 8 | 05'10" | 00:42'48" |
| 9 | 05'12" | 00:48'00" |
| 10 | 05'44" | 00:53'44" |
| 11 | 06'41" | 01:00'25" |
| 12 | 06'50" | 01:07'15" |
| 13 | 06'32" | 01:13'47" |
| 13.7 | 05'04" | 01:17'32" |
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