24.6 km | 03:28:54 | 08:28/km日期: 2018-08-19 05:18 - 總爬升: 528 m - 平均心率: 145 - 卡路里: 1423 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 98% - PM2.5: 良好(9)
Pace: 07'12" / 06'33" / 06'58" / 06'53" / 07'00" / 06'23" / 06'42" / 10'57" / 06'26" / 06'31" / 07'25" / 10'32" / 06'09" / 08'50" / 10'05" / 07'31" / 05'56" / 08'35" / 08'45" / 11'15" / 11'48" / 11'28" / 11'01" / 10'52" / 11'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'16") | 1000 / 1000 |
2 | | 06'32" (+00'37") | 1000 / 2000 |
3 | | 06'58" (+01'03") | 1000 / 3000 |
4 | | 06'52" (+00'57") | 1000 / 4000 |
5 | | 07'00" (+01'05") | 1000 / 5000 |
6 | | 06'22" (+00'27") | 1000 / 6000 |
7 | | 06'42" (+00'47") | 1000 / 7000 |
8 | | 10'57" (+05'02") | 1000 / 8000 |
9 | | 06'25" (+00'30") | 1000 / 9000 |
10 | | 06'30" (+00'35") | 1000 / 10000 |
11 | | 07'25" (+01'30") | 1000 / 11000 |
12 | | 10'31" (+04'36") | 1000 / 12000 |
13 | | 06'09" (+00'14") | 1000 / 13000 |
14 | | 08'49" (+02'54") | 1000 / 14000 |
15 | | 10'05" (+04'10") | 1000 / 15000 |
16 | | 07'30" (+01'35") | 1000 / 16000 |
17 | | 05'55" | 1000 / 17000 |
18 | | 08'35" (+02'40") | 1000 / 18000 |
19 | | 08'45" (+02'50") | 1000 / 19000 |
20 | | 11'14" (+05'19") | 1000 / 20000 |
21 | | 11'47" (+05'52") | 1000 / 21000 |
22 | | 11'28" (+05'33") | 1000 / 22000 |
23 | | 10'57" (+05'02") | 1000 / 23000 |
24 | | 10'55" (+05'00") | 1000 / 24000 |
25 | | 11'03" (+05'08") | 644 / 24644 |
台中黃智鴻