5.6 km | 00:29:59 | 05:22/km日期: 2014-03-17 16:54 - 卡路里: 321 Cal - 溫度: 25°C - 濕度: 61%
Pace: 04'58" / 05'45" / 06'31" / 05'14" / 04'47" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'10") | 400 / 400 |
| 2 | | 05'10" (+00'23") | 400 / 800 |
| 3 | | 05'25" (+00'38") | 400 / 1200 |
| 4 | | 06'25" (+01'38") | 400 / 1600 |
| 5 | | 06'47" (+02'00") | 400 / 2000 |
| 6 | | 07'27" (+02'40") | 400 / 2400 |
| 7 | | 07'32" (+02'45") | 400 / 2800 |
| 8 | | 06'10" (+01'23") | 400 / 3199 |
| 9 | | 05'22" (+00'35") | 400 / 3599 |
| 10 | | 05'10" (+00'23") | 400 / 3999 |
| 11 | | 05'00" (+00'13") | 400 / 4399 |
| 12 | | 04'47" | 400 / 4800 |
| 13 | | 04'42" | 400 / 5200 |
3月累積里程 : 279.73 km
Android - Sony LT29i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'45" | 00:10'43" |
| 3 | 06'31" | 00:17'14" |
| 4 | 05'14" | 00:22'28" |
| 5 | 04'47" | 00:27'15" |
| 5.6 | 04'42" | 00:29'59" |
展開計圈分析
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