| 130.7 km | 08:35:36 | 15.2 km/h日期: 2018-07-27 08:45 - 平均心率: 87 - 踏頻: 402016 - 卡路里: 3045 Cal - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 31.03 (-24.35) | 1000 / 1000 | | 2 | | 49.32 (-6.07) | 1000 / 2000 | | 3 | | 43.90 (-11.48) | 1000 / 3000 | | 4 | | 38.30 (-17.09) | 1000 / 4000 | | 5 | | 17.39 (-37.99) | 1000 / 5000 |
| 6 | | 10.00 (-45.38) | 1000 / 6000 | | 7 | | 14.46 (-40.93) | 1000 / 7000 | | 8 | | 33.33 (-22.05) | 1000 / 8000 | | 9 | | 34.62 (-20.77) | 1000 / 9000 | | 10 | | 46.75 (-8.63) | 1000 / 10000 | | 11 | | 25.35 (-30.03) | 1000 / 11000 | | 12 | | 8.35 (-47.03) | 1000 / 12000 | | 13 | | 14.57 (-40.81) | 1000 / 13000 | | 14 | | 31.30 (-24.08) | 1000 / 14000 | | 15 | | 9.97 (-45.41) | 1000 / 15000 | | 16 | | 8.93 (-46.45) | 1000 / 16000 | | 17 | | 22.78 (-32.60) | 1000 / 17000 | | 18 | | 23.53 (-31.86) | 644 / 17644 | | 19 | | 43.37 (-12.01) | 1000 / 18644 | | 20 | | 40.91 (-14.48) | 1000 / 19644 | | 21 | | 42.86 (-12.53) | 1000 / 20644 | | 22 | | 5.22 (-50.16) | 1000 / 21644 | | 23 | | 6.15 (-49.23) | 1000 / 22644 | | 24 | | 21.43 (-33.96) | 1000 / 23644 | | 25 | | 21.56 (-33.83) | 140 / 23785 | | 26 | | 19.35 (-36.03) | 17 / 23802 | | 27 | | 10.37 (-45.01) | 1000 / 24802 | | 28 | | 10.81 (-44.57) | 1000 / 25802 | | 29 | | 30.51 (-24.88) | 1000 / 26802 | | 30 | | 9.76 (-45.63) | 1000 / 27802 | | 31 | | 17.65 (-37.74) | 1000 / 28802 | | 32 | | 10.23 (-45.16) | 1000 / 29802 | | 33 | | 27.69 (-27.69) | 1000 / 30802 | | 34 | | 34.95 (-20.43) | 1000 / 31802 | | 35 | | 18.56 (-36.83) | 1000 / 32802 | | 36 | | 33.64 (-21.74) | 1000 / 33802 | | 37 | | 6.67 (-48.72) | 1000 / 34802 | | 38 | | 11.36 (-44.03) | 1000 / 35802 | | 39 | | 40.00 (-15.38) | 1000 / 36802 | | 40 | | 9.86 (-45.52) | 1000 / 37802 | | 41 | | 17.56 (-37.82) | 1000 / 38802 | | 42 | | 48.00 (-7.38) | 1000 / 39802 | | 43 | | 50.70 (-4.68) | 1000 / 40802 | | 44 | | 48.65 (-6.74) | 1000 / 41802 | | 45 | | 45.00 (-10.38) | 1000 / 42802 | | 46 | | 20.93 (-34.45) | 1000 / 43802 | | 47 | | 13.28 (-42.10) | 1000 / 44802 | | 48 | | 32.43 (-22.95) | 1000 / 45802 | | 49 | | 42.86 (-12.53) | 1000 / 46802 | | 50 | | 36.36 (-19.02) | 1000 / 47802 | | 51 | | 46.15 (-9.23) | 1000 / 48802 | | 52 | | 44.44 (-10.94) | 1000 / 49802 | | 53 | | 14.06 (-41.32) | 1000 / 50802 | | 54 | | 45.57 (-9.81) | 1000 / 51802 | | 55 | | 10.08 (-45.30) | 1000 / 52802 | | 56 | | 41.38 (-14.01) | 1000 / 53802 | | 57 | | 53.73 (-1.65) | 1000 / 54802 | | 58 | | 48.00 (-7.38) | 1000 / 55802 | | 59 | | 15.93 (-39.46) | 1000 / 56802 | | 60 | | 45.57 (-9.81) | 1000 / 57802 | | 61 | | 47.37 (-8.02) | 1000 / 58802 | | 62 | | 37.50 (-17.88) | 1000 / 59802 | | 63 | | 39.13 (-16.25) | 1000 / 60802 | | 64 | | 17.31 (-38.08) | 1000 / 61802 | | 65 | | 9.92 (-45.47) | 1000 / 62802 | | 66 | | 22.50 (-32.88) | 1000 / 63802 | | 67 | | 39.13 (-16.25) | 1000 / 64802 | | 68 | | 32.43 (-22.95) | 1000 / 65802 | | 69 | | 50.00 (-5.38) | 1000 / 66802 | | 70 | | 33.33 (-22.05) | 1000 / 67802 | | 71 | | 3.65 (-51.73) | 1000 / 68802 | | 72 | | 1.92 (-53.47) | 1000 / 69802 | | 73 | | 8.63 (-46.75) | 1000 / 70802 | | 74 | | 51.43 (-3.96) | 1000 / 71802 | | 75 | | 52.94 (-2.44) | 1000 / 72802 | | 76 | | 39.13 (-16.25) | 1000 / 73802 | | 77 | | 29.03 (-26.35) | 1000 / 74802 | | 78 | | 12.50 (-42.88) | 1000 / 75802 | | 79 | | 28.12 (-27.26) | 1000 / 76802 | | 80 | | 42.35 (-13.03) | 1000 / 77802 | | 81 | | 31.03 (-24.35) | 1000 / 78802 | | 82 | | 22.36 (-33.02) | 1000 / 79802 | | 83 | | 13.19 (-42.20) | 1000 / 80802 | | 84 | | 15.72 (-39.66) | 1000 / 81802 | | 85 | | 37.11 (-18.27) | 1000 / 82802 | | 86 | | 43.90 (-11.48) | 1000 / 83802 | | 87 | | 7.71 (-47.68) | 1000 / 84802 | | 88 | | 20.22 (-35.16) | 1000 / 85802 | | 89 | | 43.37 (-12.01) | 1000 / 86802 | | 90 | | 40.00 (-15.38) | 1000 / 87802 | | 91 | | 16.07 (-39.31) | 1000 / 88802 | | 92 | | 42.86 (-12.53) | 1000 / 89802 | | 93 | | 24.49 (-30.89) | 1000 / 90802 | | 94 | | 6.74 (-48.64) | 1000 / 91802 | | 95 | | 14.69 (-40.69) | 1000 / 92802 | | 96 | | 37.50 (-17.88) | 1000 / 93802 | | 97 | | 24.66 (-30.73) | 1000 / 94802 | | 98 | | 8.98 (-46.41) | 1000 / 95802 | | 99 | | 4.57 (-50.81) | 1000 / 96802 | | 100 | | 9.14 (-46.25) | 1000 / 97802 | | 101 | | 37.89 (-17.49) | 1000 / 98802 | | 102 | | 21.56 (-33.83) | 1000 / 99802 | | 103 | | 51.43 (-3.96) | 1000 / 100802 | | 104 | | 51.43 (-3.96) | 1000 / 101802 | | 105 | | 13.85 (-41.54) | 1000 / 102802 | | 106 | | 3.19 (-52.19) | 1000 / 103802 | | 107 | | 35.29 (-20.09) | 1000 / 104802 | | 108 | | 45.57 (-9.81) | 1000 / 105802 | | 109 | | 41.86 (-13.52) | 1000 / 106802 | | 110 | | 30.77 (-24.62) | 1000 / 107802 | | 111 | | 14.34 (-41.04) | 1000 / 108802 | | 112 | | 16.51 (-38.87) | 1000 / 109802 | | 113 | | 36.36 (-19.02) | 1000 / 110802 | | 114 | | 1.70 (-53.68) | 1000 / 111802 | | 115 | | 26.67 (-28.72) | 1000 / 112802 | | 116 | | 37.50 (-17.88) | 1000 / 113802 | | 117 | | 34.29 (-21.10) | 1000 / 114802 | | 118 | | 33.33 (-22.05) | 1000 / 115802 | | 119 | | 34.95 (-20.43) | 1000 / 116802 | | 120 | | 27.27 (-28.11) | 1000 / 117802 | | 121 | | 38.71 (-16.67) | 1000 / 118802 | | 122 | | 40.45 (-14.94) | 1000 / 119802 | | 123 | | 41.38 (-14.01) | 1000 / 120802 | | 124 | | 6.11 (-49.27) | 1000 / 121802 | | 125 | | 39.13 (-16.25) | 1000 / 122802 | | 126 | | 53.73 (-1.65) | 1000 / 123802 | | 127 | | 55.38 | 1000 / 124802 | | 128 | | 55.38 | 1000 / 125802 | | 129 | | 55.38 | 1000 / 126802 | | 130 | | 28.35 (-27.04) | 1000 / 127802 | | 131 | | 27.69 (-27.69) | 1000 / 128802 | | 132 | | 3.62 (-51.77) | 1000 / 129802 | | 133 | | 2.88 (-52.50) | 943 / 130745 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 01'52" | 00:01'52" | | 2 | 01'13" | 00:03'05" | | 3 | 01'22" | 00:04'27" | | 4 | 01'34" | 00:06'01" | | 5 | 03'28" | 00:09'29" | | 6 | 06'00" | 00:15'29" | | 7 | 04'10" | 00:19'39" | | 8 | 01'48" | 00:21'27" | | 9 | 01'44" | 00:23'11" | | 10 | 01'18" | 00:24'29" | | 11 | 02'23" | 00:26'52" | | 12 | 07'11" | 00:34'03" | | 13 | 04'07" | 00:38'10" | | 14 | 01'56" | 00:40'06" | | 15 | 06'01" | 00:46'07" | | 16 | 06'44" | 00:52'51" | | 17 | 02'39" | 00:55'30" | | 18 | 02'09" | 00:57'39" | | 19 | 01'29" | 00:59'08" | | 20 | 01'23" | 01:00'31" | | 21 | 06'28" | 01:06'59" | | 22 | 08'51" | 01:15'50" | | 23 | 07'25" | 01:23'15" | | 24 | 03'06" | 01:26'21" | | 25 | 07'18" | 01:33'39" | | 26 | 04'07" | 01:37'46" | | 27 | 02'07" | 01:39'53" | | 28 | 07'18" | 01:47'11" | | 29 | 02'05" | 01:49'16" | | 30 | 05'53" | 01:55'09" | | 31 | 02'09" | 01:57'18" | | 32 | 01'45" | 01:59'03" | | 33 | 03'03" | 02:02'06" | | 34 | 05'44" | 02:07'50" | | 35 | 05'14" | 02:13'04" | | 36 | 05'08" | 02:18'12" | | 37 | 01'31" | 02:19'43" | | 38 | 06'09" | 02:25'52" | | 39 | 03'21" | 02:29'13" | | 40 | 01'13" | 02:30'26" | | 41 | 01'13" | 02:31'39" | | 42 | 01'15" | 02:32'54" | | 43 | 01'24" | 02:34'18" | | 44 | 02'46" | 02:37'04" | | 45 | 04'47" | 02:41'51" | | 46 | 01'38" | 02:43'29" | | 47 | 01'35" | 02:45'04" | | 48 | 01'28" | 02:46'32" | | 49 | 01'20" | 02:47'52" | | 50 | 03'50" | 02:51'42" | | 51 | 01'46" | 02:53'28" | | 52 | 03'22" | 02:56'50" | | 53 | 04'01" | 03:00'51" | | 54 | 01'21" | 03:02'12" | | 55 | 01'08" | 03:03'20" | | 56 | 01'18" | 03:04'38" | | 57 | 03'53" | 03:08'31" | | 58 | 01'11" | 03:09'42" | | 59 | 01'20" | 03:11'02" | | 60 | 01'33" | 03:12'35" | | 61 | 03'18" | 03:15'53" | | 62 | 01'44" | 03:17'37" | | 63 | 06'49" | 03:24'26" | | 64 | 02'06" | 03:26'32" | | 65 | 01'22" | 03:27'54" | | 66 | 01'51" | 03:29'45" | | 67 | 01'11" | 03:30'56" | | 68 | 02'02" | 03:32'58" | | 69 | 18'31" | 03:51'29" | | 70 | 34'15" | 04:25'44" | | 71 | 01'42" | 04:27'26" | | 72 | 01'09" | 04:28'35" | | 73 | 01'27" | 04:30'02" | | 74 | 01'21" | 04:31'23" | | 75 | 03'24" | 04:34'47" | | 76 | 03'37" | 04:38'24" | | 77 | 02'08" | 04:40'32" | | 78 | 01'38" | 04:42'10" | | 79 | 01'34" | 04:43'44" | | 80 | 04'44" | 04:48'28" | | 81 | 04'28" | 04:52'56" | | 82 | 01'56" | 04:54'52" | | 83 | 01'36" | 04:56'28" | | 84 | 01'22" | 04:57'50" | | 85 | 07'57" | 05:05'47" | | 86 | 02'46" | 05:08'33" | | 87 | 01'29" | 05:10'02" | | 88 | 01'38" | 05:11'40" | | 89 | 03'31" | 05:15'11" | | 90 | 01'26" | 05:16'37" | | 91 | 07'48" | 05:24'25" | | 92 | 03'31" | 05:27'56" | | 93 | 04'12" | 05:32'08" | | 94 | 01'34" | 05:33'42" | | 95 | 02'27" | 05:36'09" | | 96 | 10'00" | 05:46'09" | | 97 | 09'48" | 05:55'57" | | 98 | 06'35" | 06:02'32" | | 99 | 01'39" | 06:04'11" | | 100 | 02'40" | 06:06'51" | | 101 | 01'10" | 06:08'01" | | 102 | 01'12" | 06:09'13" | | 103 | 07'54" | 06:17'07" | | 104 | 15'19" | 06:32'26" | | 105 | 01'41" | 06:34'07" | | 106 | 01'15" | 06:35'22" | | 107 | 01'34" | 06:36'56" | | 108 | 03'58" | 06:40'54" | | 109 | 02'05" | 06:42'59" | | 110 | 03'41" | 06:46'40" | | 111 | 01'42" | 06:48'22" | | 112 | 35'29" | 07:23'51" | | 113 | 02'04" | 07:25'55" | | 114 | 01'43" | 07:27'38" | | 115 | 01'35" | 07:29'13" | | 116 | 01'55" | 07:31'08" | | 117 | 01'37" | 07:32'45" | | 118 | 02'16" | 07:35'01" | | 119 | 01'31" | 07:36'32" | | 120 | 01'36" | 07:38'08" | | 121 | 01'21" | 07:39'29" | | 122 | 10'08" | 07:49'37" | | 123 | 01'11" | 07:50'48" | | 124 | 01'07" | 07:51'55" | | 125 | 01'06" | 07:53'01" | | 126 | 01'04" | 07:54'05" | | 127 | 01'39" | 07:55'44" | | 128 | 02'15" | 07:57'59" | | 129 | 02'58" | 08:00'57" | | 130 | 23'45" | 08:24'42" | | 130.7 | 12'38" | 08:34'08" |
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