全馬 | 05:26:18 | 07:43/km | 第16馬| 官方成績 |
| 日期 | 2014-03-30 |
| 成績 | 05:26:18 |
| 總名次 | 1065 / - |
| 分組名次 | 297 / - |
| 平均速度 | 07:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'14" | 00:48'05" |
| 00:24'51" (+01'37") |
| 00:28'41" (+05'27") | 00:58'33" (+10'28") |
| 00:29'52" (+06'38") |
| 00:39'10" (+15'56") | 01:25'07" (+37'02") |
| 00:45'57" (+22'43") |
| 00:49'11" (+25'57") | 01:40'23" (+52'18") |
| 00:51'12" (+27'58") |
|
日期: 2014-03-30 06:30 - 總爬升: 591 m - 地點: 西嶺國小 - 天氣: 有點小中暑 - 平均心率: 113 - 卡路里: 3719 Cal - 溫度: 24°C - 濕度: 75%
賽前計畫錯誤，穿剛拆封的新鞋上場...結果左腳掌受傷了，22K後走完全程完賽(證書成績與終點計時約差5分鐘)。
賽前宣言: 領10馬，感恩!
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
129.63 km 
asics TARTHERZEAL 2虎走 累積 :
691.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'40" | 00:09'46" |
| 3 | 04'24" | 00:14'10" |
| 4 | 04'37" | 00:18'47" |
| 5 | 04'27" | 00:23'14" |
| 6 | 04'35" | 00:27'49" |
| 7 | 04'28" | 00:32'17" |
| 8 | 05'16" | 00:37'33" |
| 9 | 05'14" | 00:42'47" |
| 10 | 05'18" | 00:48'05" |
| 11 | 06'33" | 00:54'38" |
| 12 | 05'40" | 01:00'18" |
| 13 | 05'37" | 01:05'55" |
| 14 | 05'18" | 01:11'13" |
| 15 | 05'33" | 01:16'46" |
| 16 | 05'54" | 01:22'40" |
| 17 | 05'30" | 01:28'10" |
| 18 | 06'17" | 01:34'27" |
| 19 | 06'01" | 01:40'28" |
| 20 | 06'10" | 01:46'38" |
| 21 | 06'30" | 01:53'08" |
| 22 | 06'43" | 01:59'51" |
| 23 | 07'02" | 02:06'53" |
| 24 | 09'09" | 02:16'02" |
| 25 | 09'46" | 02:25'48" |
| 26 | 10'08" | 02:35'56" |
| 27 | 09'18" | 02:45'14" |
| 28 | 09'23" | 02:54'37" |
| 29 | 08'44" | 03:03'21" |
| 30 | 08'24" | 03:11'45" |
| 31 | 08'15" | 03:20'00" |
| 32 | 09'48" | 03:29'48" |
| 33 | 10'51" | 03:40'39" |
| 34 | 10'25" | 03:51'04" |
| 35 | 09'52" | 04:00'56" |
| 36 | 10'35" | 04:11'31" |
| 37 | 10'24" | 04:21'55" |
| 38 | 10'21" | 04:32'16" |
| 39 | 10'07" | 04:42'23" |
| 40 | 09'45" | 04:52'08" |
| 41 | 09'51" | 05:01'59" |
| 42 | 09'46" | 05:11'45" |
| 43 | 09'36" | 05:21'21" |
| 44 | 09'04" | 05:30'25" |
| 45 | 02'27" | 05:32'52" |
| 46 | 02'02" | 05:34'54" |
| 47 | 02'30" | 05:37'24" |
| 48 | 01'46" | 05:39'10" |
| 49 | 01'37" | 05:40'47" |
| 50 | 01'48" | 05:42'35" |
| 50.1 | 09'23" | 05:43'42" |
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