7.2 km | 00:46:51 | 06:30/km日期: 2014-03-17 05:20 - 地點: 新莊體育場 - 天氣: 舒適 - 卡路里: 635 Cal - 溫度: 16°C - 濕度: 89%
Pace: 06'56" / 06'30" / 06'32" / 06'29" / 06'14" / 06'14" / 06'18" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'40") | 1009 / 1009 |
| 2 | | 06'30" (+00'16") | 999 / 2009 |
| 3 | | 06'31" (+00'17") | 1007 / 3017 |
| 4 | | 06'27" (+00'13") | 1013 / 4030 |
| 5 | | 06'15" (+00'01") | 1005 / 5035 |
| 6 | | 06'14" | 1011 / 6047 |
| 7 | | 06'16" (+00'02") | 1001 / 7048 |
| 8 | | 06'42" (+00'28") | 203 / 7252 |
3月累積里程 : 327.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'30" | 00:13'26" |
| 3 | 06'32" | 00:19'58" |
| 4 | 06'29" | 00:26'27" |
| 5 | 06'14" | 00:32'41" |
| 6 | 06'14" | 00:38'55" |
| 7 | 06'18" | 00:45'13" |
| 7.2 | 08'22" | 00:46'51" |
展開計圈分析
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