4.0 km | 00:21:02 | 05:12/km日期: 2014-03-17 21:02 - 地點: 錦和運動公園 - 天氣: 舒適 - 卡路里: 300 Cal - 溫度: 21°C - 濕度: 79%
Pace: 05'29" / 05'18" / 05'04" / 04'51" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'50") | 385 / 385 |
| 2 | | 05'29" (+00'47") | 406 / 791 |
| 3 | | 05'22" (+00'40") | 399 / 1191 |
| 4 | | 05'16" (+00'34") | 407 / 1599 |
| 5 | | 05'13" (+00'31") | 404 / 2004 |
| 6 | | 05'08" (+00'26") | 408 / 2412 |
| 7 | | 05'01" (+00'19") | 405 / 2817 |
| 8 | | 05'02" (+00'20") | 409 / 3227 |
| 9 | | 04'52" (+00'10") | 406 / 3633 |
| 10 | | 04'42" | 403 / 4036 |
3月累積里程 :
121.54 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'18" | 00:10'47" |
| 3 | 05'04" | 00:15'51" |
| 4 | 04'51" | 00:20'42" |
| 4.0 | 09'31" | 00:21'02" |
展開計圈分析
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