|  全馬 | 03:28:13 | 04:56/km | 第2馬| 官方成績 | | 日期 | 2014-03-22 | | 成績 | 03:28:13 | | 總名次 | 126 / 2503 | | 分組名次 | 45 / 871 | | 平均速度 | 04:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'25" | 00:46'14" | | 00:23'49" (+01'24") | | 00:23'52" (+01'27") | 00:48'04" (+01'50") | | 00:24'12" (+01'47") | | 00:25'03" (+02'38") | 00:51'19" (+05'05") | | 00:26'16" (+03'51") | | 00:27'07" (+04'42") | 00:56'23" (+10'09") | | 00:29'16" (+06'51") | |
日期: 2014-03-22 06:31 - 總爬升: 120 m - 地點: 新竹市世博館 - 天氣: 涼爽 - 平均心率: 116 - 卡路里: 3161 Cal - 溫度: 13°C - 濕度: 71%  新竹愛跑文  今天天氣不錯路線也很棒, 跑起來很舒服, 但奇怪的是! GPS 里程和主辦單位的距離竟然不一致, 差了1公里多! 不曉得哪個是正確的.
賽前宣言: 在自已的家鄉跑全馬 , 千萬不能漏氣! 繼續鍛鍊中! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
3月累積里程 : 208.51 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'25" | 00:04'25" | | 2 | 04'27" | 00:08'52" | | 3 | 04'34" | 00:13'26" | | 4 | 04'23" | 00:17'49" | | 5 | 04'36" | 00:22'25" | | 6 | 04'35" | 00:27'00" | | 7 | 04'44" | 00:31'44" | | 8 | 04'54" | 00:36'38" | | 9 | 04'42" | 00:41'20" | | 10 | 04'54" | 00:46'14" | | 11 | 04'54" | 00:51'08" | | 12 | 04'44" | 00:55'52" | | 13 | 04'42" | 01:00'34" | | 14 | 04'48" | 01:05'22" | | 15 | 04'44" | 01:10'06" | | 16 | 04'42" | 01:14'48" | | 17 | 04'45" | 01:19'33" | | 18 | 04'48" | 01:24'21" | | 19 | 04'55" | 01:29'16" | | 20 | 05'02" | 01:34'18" | | 21 | 05'04" | 01:39'22" | | 22 | 04'56" | 01:44'18" | | 23 | 04'52" | 01:49'10" | | 24 | 04'55" | 01:54'05" | | 25 | 05'16" | 01:59'21" | | 26 | 05'11" | 02:04'32" | | 27 | 05'04" | 02:09'36" | | 28 | 05'09" | 02:14'45" | | 29 | 05'23" | 02:20'08" | | 30 | 05'29" | 02:25'37" | | 31 | 05'15" | 02:30'52" | | 32 | 05'06" | 02:35'58" | | 33 | 05'25" | 02:41'23" | | 34 | 05'53" | 02:47'16" | | 35 | 05'28" | 02:52'44" | | 36 | 05'48" | 02:58'32" | | 37 | 05'54" | 03:04'26" | | 38 | 05'42" | 03:10'08" | | 39 | 06'02" | 03:16'10" | | 40 | 05'50" | 03:22'00" | | 41 | 05'35" | 03:27'35" | | 40.9 | -11'-46" | 03:28'28" |
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