5.1 km | 00:20:25 | 04:02/km日期: 2018-08-30 19:45 - 卡路里: 314 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 04'05" / 04'08" / 04'08" / 03'57" / 03'57" / 03'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'27") | 195 / 195 |
| 2 | | 04'02" (+00'12") | 414 / 610 |
| 3 | | 04'03" (+00'13") | 404 / 1014 |
| 4 | | 04'08" (+00'18") | 400 / 1415 |
| 5 | | 04'10" (+00'20") | 398 / 1813 |
| 6 | | 04'09" (+00'19") | 400 / 2213 |
| 7 | | 04'07" (+00'17") | 397 / 2611 |
| 8 | | 04'03" (+00'13") | 404 / 3015 |
| 9 | | 04'03" (+00'13") | 398 / 3414 |
| 10 | | 03'50" | 415 / 3829 |
| 11 | | 03'55" (+00'05") | 408 / 4237 |
| 12 | | 04'02" (+00'12") | 398 / 4635 |
| 13 | | 03'48" | 415 / 5051 |
8月累積里程 : 420.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 04'08" | 00:08'13" |
| 3 | 04'08" | 00:12'21" |
| 4 | 03'57" | 00:16'18" |
| 5 | 03'57" | 00:20'15" |
| 5.1 | 03'15" | 00:20'25" |
展開計圈分析
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