10.0 km | 01:08:28 | 06:49/km日期: 2018-09-04 17:18 - 卡路里: 541 Cal - 總步數: 12234 - 平均步頻: 178 - 平均步幅: 81 cm - 溫度: 29°C - 濕度: 79%
Pace: 06'30" / 06'35" / 06'51" / 07'08" / 07'07" / 07'04" / 07'41" / 06'47" / 06'28" / 06'07" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'22") | 1008 / 1008 | 178 / 87 |
2 | | 06'34" (+00'30") | 1000 / 2008 | 180 / 84 |
3 | | 06'49" (+00'45") | 1002 / 3011 | 179 / 81 |
4 | | 07'07" (+01'03") | 1001 / 4012 | 180 / 77 |
5 | | 07'06" (+01'02") | 1000 / 5013 | 181 / 77 |
6 | | 07'05" (+01'01") | 1006 / 6020 | 182 / 77 |
7 | | 07'35" (+01'31") | 1002 / 7023 | 160 / 81 |
8 | | 06'49" (+00'45") | 1004 / 8027 | 181 / 80 |
9 | | 06'24" (+00'20") | 1008 / 9035 | 181 / 85 |
10 | | 06'04" | 1003 / 10039 | 182 / 90 |
9月累積里程 : 179.20 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'35" | 00:13'05" |
3 | 06'51" | 00:19'56" |
4 | 07'08" | 00:27'04" |
5 | 07'07" | 00:34'11" |
6 | 07'04" | 00:41'15" |
7 | 07'41" | 00:48'56" |
8 | 06'47" | 00:55'43" |
9 | 06'28" | 01:02'11" |
10 | 06'07" | 01:08'18" |
10.0 | 07'36" | 01:08'28" |