12.0 km | 01:03:00 | 05:14/km日期: 2014-03-19 19:58 - 卡路里: 687 Cal - 溫度: 22°C - 濕度: 91%
Pace: 05'34" / 05'07" / 05'28" / 05'14" / 08'23" / 05'26" / 05'24" / 05'08" / 24'40" / 04'58" / 05'00" / 05'01" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'38") | 1000 / 1000 |
| 2 | | 05'06" (+00'10") | 1000 / 2000 |
| 3 | | 05'28" (+00'32") | 1000 / 3000 |
| 4 | | 05'13" (+00'17") | 1000 / 4000 |
| 5 | | 05'37" (+00'41") | 1000 / 5000 |
| 6 | | 05'26" (+00'30") | 1000 / 6000 |
| 7 | | 05'24" (+00'28") | 1000 / 7000 |
| 8 | | 05'07" (+00'11") | 1000 / 8000 |
| 9 | | 04'56" | 1000 / 9000 |
| 10 | | 04'57" (+00'01") | 1000 / 10000 |
| 11 | | 05'00" (+00'04") | 1000 / 11000 |
| 12 | | 05'00" (+00'04") | 1000 / 12000 |
| 13 | | 04'47" | 21 / 12021 |
3月累積里程 :
240.64 km 
ASICS 綠虎走 累積 :
1027.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'07" | 00:10'41" |
| 3 | 05'28" | 00:16'09" |
| 4 | 05'14" | 00:21'23" |
| 5 | 08'23" | 00:29'46" |
| 6 | 05'26" | 00:35'12" |
| 7 | 05'24" | 00:40'36" |
| 8 | 05'08" | 00:45'44" |
| 9 | 24'40" | 01:10'24" |
| 10 | 04'58" | 01:15'22" |
| 11 | 05'00" | 01:20'22" |
| 12 | 05'01" | 01:25'23" |
| 12.0 | --'--" | 01:25'23" |
展開計圈分析
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