21.2 km | 02:27:06 | 06:55/km日期: 2014-03-21 18:12 - 平均心率: 101 - 卡路里: 1717 Cal - 溫度: 13°C - 濕度: 69%
Pace: 07'40" / 07'19" / 07'22" / 07'18" / 07'14" / 07'08" / 07'11" / 07'13" / 07'05" / 06'54" / 06'46" / 06'48" / 06'32" / 06'34" / 06'41" / 06'38" / 06'41" / 06'31" / 06'26" / 06'22" / 06'32" / 09'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
3月累積里程 :
180.63 km 
ASICS GEL-NIMBUS 14 累積 :
1852.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'19" | 00:14'59" |
| 3 | 07'22" | 00:22'21" |
| 4 | 07'18" | 00:29'39" |
| 5 | 07'14" | 00:36'53" |
| 6 | 07'08" | 00:44'01" |
| 7 | 07'11" | 00:51'12" |
| 8 | 07'13" | 00:58'25" |
| 9 | 07'05" | 01:05'30" |
| 10 | 06'54" | 01:12'24" |
| 11 | 06'46" | 01:19'10" |
| 12 | 06'48" | 01:25'58" |
| 13 | 06'32" | 01:32'30" |
| 14 | 06'34" | 01:39'04" |
| 15 | 06'41" | 01:45'45" |
| 16 | 06'38" | 01:52'23" |
| 17 | 06'41" | 01:59'04" |
| 18 | 06'31" | 02:05'35" |
| 19 | 06'26" | 02:12'01" |
| 20 | 06'22" | 02:18'23" |
| 21 | 06'32" | 02:24'55" |
| 21.2 | 09'52" | 02:27'06" |
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