21.1 km | 01:59:58 | 05:40/km日期: 2014-03-09 16:32 - 卡路里: 1141 Cal - 溫度: 20°C - 濕度: 76%
Pace: 05'57" / 05'17" / 05'21" / 05'18" / 05'33" / 05'09" / 05'37" / 05'21" / 05'40" / 05'53" / 05'18" / 05'29" / 05'56" / 05'46" / 06'12" / 05'29" / 05'44" / 06'02" / 06'10" / 06'20" / 05'39" / 06'25" /
3月累積里程 : 198.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'17" | 00:11'14" |
3 | 05'21" | 00:16'35" |
4 | 05'18" | 00:21'53" |
5 | 05'33" | 00:27'26" |
6 | 05'09" | 00:32'35" |
7 | 05'37" | 00:38'12" |
8 | 05'21" | 00:43'33" |
9 | 05'40" | 00:49'13" |
10 | 05'53" | 00:55'06" |
11 | 05'18" | 01:00'24" |
12 | 05'29" | 01:05'53" |
13 | 05'56" | 01:11'49" |
14 | 05'46" | 01:17'35" |
15 | 06'12" | 01:23'47" |
16 | 05'29" | 01:29'16" |
17 | 05'44" | 01:35'00" |
18 | 06'02" | 01:41'02" |
19 | 06'10" | 01:47'12" |
20 | 06'20" | 01:53'32" |
21 | 05'39" | 01:59'11" |
21.1 | 06'55" | 01:59'58" |