16.1 km | 01:38:54 | 06:08/km日期: 2018-09-09 20:24 - 卡路里: 1018 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 93% - PM2.5: 良好(5)
Pace: 06'43" / 06'42" / 06'30" / 06'17" / 06'14" / 05'59" / 05'46" / 05'46" / 05'39" / 07'08" / 05'50" / 05'47" / 05'53" / 05'46" / 05'42" / 06'24" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'03") | 1000 / 1000 |
| 2 | | 06'42" (+01'03") | 1000 / 2000 |
| 3 | | 06'30" (+00'51") | 1000 / 3000 |
| 4 | | 06'16" (+00'37") | 1000 / 4000 |
| 5 | | 06'14" (+00'35") | 1000 / 5000 |
| 6 | | 05'58" (+00'19") | 1000 / 6000 |
| 7 | | 05'46" (+00'07") | 1000 / 7000 |
| 8 | | 05'45" (+00'06") | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 07'07" (+01'28") | 1000 / 10000 |
| 11 | | 05'49" (+00'10") | 1000 / 11000 |
| 12 | | 05'47" (+00'08") | 1000 / 12000 |
| 13 | | 05'52" (+00'13") | 1000 / 13000 |
| 14 | | 05'46" (+00'07") | 1000 / 14000 |
| 15 | | 05'41" (+00'02") | 1000 / 15000 |
| 16 | | 06'24" (+00'45") | 1000 / 16000 |
| 17 | | 06'30" (+00'51") | 123 / 16123 |
9月累積里程 : 451.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'42" | 00:13'25" |
| 3 | 06'30" | 00:19'55" |
| 4 | 06'17" | 00:26'12" |
| 5 | 06'14" | 00:32'26" |
| 6 | 05'59" | 00:38'25" |
| 7 | 05'46" | 00:44'11" |
| 8 | 05'46" | 00:49'57" |
| 9 | 05'39" | 00:55'36" |
| 10 | 07'08" | 01:02'44" |
| 11 | 05'50" | 01:08'34" |
| 12 | 05'47" | 01:14'21" |
| 13 | 05'53" | 01:20'14" |
| 14 | 05'46" | 01:26'00" |
| 15 | 05'42" | 01:31'42" |
| 16 | 06'24" | 01:38'06" |
| 16.1 | 06'35" | 01:38'55" |
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