10.2 km | 01:01:13 | 06:00/km日期: 2018-08-02 17:52 - 卡路里: 559 Cal - 總步數: 10182 - 平均步頻: 166 - 平均步幅: 100 cm - 溫度: 34°C - 濕度: 61% - PM2.5: 良好(8)
Pace: 07'30" / 06'13" / 06'02" / 05'48" / 05'50" / 05'48" / 05'49" / 05'44" / 05'42" / 05'41" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'28" (+01'50") | 1003 / 1003 | 156 / 85 |
2 | | 06'11" (+00'33") | 1004 / 2007 | 167 / 96 |
3 | | 05'59" (+00'21") | 1005 / 3013 | 167 / 99 |
4 | | 05'48" (+00'10") | 1007 / 4021 | 168 / 101 |
5 | | 05'46" (+00'08") | 1000 / 5022 | 168 / 102 |
6 | | 05'49" (+00'11") | 1004 / 6026 | 168 / 101 |
7 | | 05'46" (+00'08") | 1007 / 7034 | 168 / 102 |
8 | | 05'42" (+00'04") | 1005 / 8039 | 168 / 104 |
9 | | 05'40" (+00'02") | 1006 / 9046 | 167 / 104 |
10 | | 05'38" | 1003 / 10049 | 164 / 107 |
11 | | 05'43" (+00'05") | 183 / 10233 | 161 / 107 |
8月累積里程 : 256.80 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'13" | 00:13'43" |
3 | 06'02" | 00:19'45" |
4 | 05'48" | 00:25'33" |
5 | 05'50" | 00:31'23" |
6 | 05'48" | 00:37'11" |
7 | 05'49" | 00:43'00" |
8 | 05'44" | 00:48'44" |
9 | 05'42" | 00:54'26" |
10 | 05'41" | 01:00'07" |
10.2 | 06'00" | 01:01'13" |