10.2 km | 01:02:36 | 06:06/km日期: 2018-08-03 17:43 - 卡路里: 562 Cal - 總步數: 10404 - 平均步頻: 166 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 85%
Pace: 06'40" / 06'33" / 05'54" / 05'58" / 05'59" / 05'57" / 06'03" / 06'03" / 05'57" / 05'55" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'45") | 1003 / 1003 | 162 / 92 |
2 | | 06'30" (+00'37") | 1007 / 2011 | 163 / 94 |
3 | | 05'53" | 1009 / 3020 | 170 / 99 |
4 | | 05'54" (+00'01") | 1002 / 4022 | 169 / 100 |
5 | | 05'59" (+00'06") | 1006 / 5029 | 168 / 98 |
6 | | 05'54" (+00'01") | 1008 / 6037 | 168 / 100 |
7 | | 06'00" (+00'07") | 1008 / 7046 | 167 / 99 |
8 | | 05'58" (+00'05") | 1008 / 8054 | 167 / 100 |
9 | | 05'56" (+00'03") | 1000 / 9055 | 166 / 100 |
10 | | 05'53" | 1003 / 10058 | 166 / 101 |
11 | | 06'22" (+00'29") | 245 / 10303 | 137 / 113 |
8月累積里程 : 256.80 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'33" | 00:13'13" |
3 | 05'54" | 00:19'07" |
4 | 05'58" | 00:25'05" |
5 | 05'59" | 00:31'04" |
6 | 05'57" | 00:37'01" |
7 | 06'03" | 00:43'04" |
8 | 06'03" | 00:49'07" |
9 | 05'57" | 00:55'04" |
10 | 05'55" | 01:00'59" |
10.2 | 06'34" | 01:02'36" |