12.1 km | 01:22:18 | 06:49/km日期: 2018-08-04 05:13 - 卡路里: 662 Cal - 總步數: 2744 - 平均步頻: 33 - 平均步幅: 439 cm - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(12)
Pace: 08'04" / 06'40" / 06'37" / 07'29" / 07'28" / 06'11" / 06'04" / 05'44" / 07'06" / 06'53" / 06'55" / 06'05" / 14'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'01" (+02'20") | 1005 / 1005 | 30 / 408 |
| 2 | | 06'40" (+00'59") | 1007 / 2012 | 35 / 426 |
| 3 | | 06'33" (+00'52") | 1002 / 3015 | 35 / 431 |
| 4 | | 07'28" (+01'47") | 1007 / 4022 | 29 / 453 |
| 5 | | 07'25" (+01'44") | 1004 / 5027 | 34 / 395 |
| 6 | | 06'10" (+00'29") | 1004 / 6032 | 38 / 425 |
| 7 | | 06'00" (+00'19") | 1005 / 7037 | 36 / 457 |
| 8 | | 05'41" | 1007 / 8045 | 39 / 442 |
| 9 | | 07'02" (+01'21") | 1007 / 9053 | 34 / 406 |
| 10 | | 06'54" (+01'13") | 1001 / 10055 | 29 / 491 |
| 11 | | 06'52" (+01'11") | 1008 / 11063 | 30 / 480 |
| 12 | | 06'07" (+00'26") | 1007 / 12071 | 33 / 484 |
8月累積里程 : 256.80 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 06'40" | 00:14'44" |
| 3 | 06'37" | 00:21'21" |
| 4 | 07'29" | 00:28'50" |
| 5 | 07'28" | 00:36'18" |
| 6 | 06'11" | 00:42'29" |
| 7 | 06'04" | 00:48'33" |
| 8 | 05'44" | 00:54'17" |
| 9 | 07'06" | 01:01'23" |
| 10 | 06'53" | 01:08'16" |
| 11 | 06'55" | 01:15'11" |
| 12 | 06'05" | 01:21'16" |
| 12.1 | 14'54" | 01:22'18" |
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