15.0 km | 01:55:34 | 07:41/km日期: 2018-08-05 05:28 - 卡路里: 824 Cal - 總步數: 16046 - 平均步頻: 138 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 06'52" / 06'28" / 06'07" / 06'11" / 06'06" / 10'29" / 06'35" / 06'39" / 06'31" / 16'22" / 06'10" / 05'58" / 05'52" / 06'00" / 12'51" / 23'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+01'00") | 1006 / 1006 | 160 / 91 |
2 | | 06'25" (+00'36") | 1007 / 2013 | 162 / 95 |
3 | | 06'06" (+00'17") | 1001 / 3014 | 167 / 97 |
4 | | 06'10" (+00'21") | 1000 / 4015 | 167 / 96 |
5 | | 06'06" (+00'17") | 1005 / 5021 | 167 / 97 |
6 | | 10'24" (+04'35") | 1008 / 6029 | 114 / 83 |
7 | | 06'31" (+00'42") | 1006 / 7035 | 152 / 100 |
8 | | 06'38" (+00'49") | 1005 / 8041 | 155 / 97 |
9 | | 06'27" (+00'38") | 1003 / 9045 | 151 / 102 |
10 | | 16'19" (+10'30") | 1002 / 10047 | 80 / 75 |
11 | | 06'10" (+00'21") | 1000 / 11047 | 168 / 96 |
12 | | 05'57" (+00'08") | 1001 / 12048 | 168 / 99 |
13 | | 05'49" | 1006 / 13055 | 168 / 101 |
14 | | 06'01" (+00'12") | 1005 / 14060 | 162 / 101 |
15 | | 12'50" (+07'01") | 1007 / 15068 | 95 / 81 |
8月累積里程 : 256.80 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'28" | 00:13'20" |
3 | 06'07" | 00:19'27" |
4 | 06'11" | 00:25'38" |
5 | 06'06" | 00:31'44" |
6 | 10'29" | 00:42'13" |
7 | 06'35" | 00:48'48" |
8 | 06'39" | 00:55'27" |
9 | 06'31" | 01:01'58" |
10 | 16'22" | 01:18'20" |
11 | 06'10" | 01:24'30" |
12 | 05'58" | 01:30'28" |
13 | 05'52" | 01:36'20" |
14 | 06'00" | 01:42'20" |
15 | 12'51" | 01:55'11" |
15.0 | 23'39" | 01:55'34" |