10.3 km | 01:00:18 | 05:51/km日期: 2018-08-16 18:11 - 卡路里: 565 Cal - 總步數: 9718 - 平均步頻: 161 - 平均步幅: 105 cm - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 06'23" / 05'55" / 05'47" / 05'43" / 05'36" / 05'34" / 05'34" / 05'30" / 05'27" / 05'40" / 10'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'58") | 1002 / 1002 | 166 / 94 |
2 | | 05'54" (+00'30") | 1000 / 2002 | 169 / 100 |
3 | | 05'47" (+00'23") | 1000 / 3002 | 169 / 102 |
4 | | 05'41" (+00'17") | 1003 / 4006 | 168 / 103 |
5 | | 05'35" (+00'11") | 1001 / 5007 | 169 / 105 |
6 | | 05'34" (+00'10") | 1007 / 6015 | 169 / 105 |
7 | | 05'31" (+00'07") | 1008 / 7023 | 169 / 106 |
8 | | 05'27" (+00'03") | 1008 / 8032 | 169 / 108 |
9 | | 05'24" | 1008 / 9040 | 169 / 108 |
10 | | 05'39" (+00'15") | 1003 / 10044 | 166 / 106 |
11 | | 10'19" (+04'55") | 298 / 10343 | 18 / 514 |
8月累積里程 : 256.80 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'55" | 00:12'18" |
3 | 05'47" | 00:18'05" |
4 | 05'43" | 00:23'48" |
5 | 05'36" | 00:29'24" |
6 | 05'34" | 00:34'58" |
7 | 05'34" | 00:40'32" |
8 | 05'30" | 00:46'02" |
9 | 05'27" | 00:51'29" |
10 | 05'40" | 00:57'09" |
10.3 | 10'33" | 01:00'18" |