10.1 km | 01:00:17 | 05:58/km日期: 2018-08-21 17:55 - 卡路里: 553 Cal - 總步數: 9848 - 平均步頻: 163 - 平均步幅: 102 cm - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 07'48" / 06'13" / 05'58" / 05'47" / 05'44" / 05'41" / 05'36" / 05'42" / 05'33" / 05'32" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'45" (+02'15") | 1006 / 1006 | 134 / 95 |
2 | | 06'13" (+00'43") | 1007 / 2014 | 165 / 97 |
3 | | 05'54" (+00'24") | 1002 / 3016 | 166 / 101 |
4 | | 05'45" (+00'15") | 1005 / 4022 | 167 / 103 |
5 | | 05'42" (+00'12") | 1004 / 5026 | 168 / 103 |
6 | | 05'40" (+00'10") | 1000 / 6026 | 168 / 104 |
7 | | 05'36" (+00'06") | 1008 / 7035 | 169 / 105 |
8 | | 05'38" (+00'08") | 1000 / 8035 | 169 / 104 |
9 | | 05'33" (+00'03") | 1006 / 9042 | 170 / 105 |
10 | | 05'30" | 1005 / 10047 | 169 / 106 |
11 | | 07'21" (+01'51") | 90 / 10138 | 108 / 125 |
8月累積里程 : 256.80 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'13" | 00:14'01" |
3 | 05'58" | 00:19'59" |
4 | 05'47" | 00:25'46" |
5 | 05'44" | 00:31'30" |
6 | 05'41" | 00:37'11" |
7 | 05'36" | 00:42'47" |
8 | 05'42" | 00:48'29" |
9 | 05'33" | 00:54'02" |
10 | 05'32" | 00:59'34" |
10.1 | 07'55" | 01:00'17" |