| 好爽!初馬在我的家鄉完成,,前半馬用力衝,後半馬就跑的很辛苦!尤其在30k後意志力+體力硬撐是一大煎熬,所幸健康完賽並破4,大寶和小寶超興奮. 賽前宣言: 勤練不要受傷,緩慢進步,加油! 賽後評分: 補給充足,志工及啦啦隊熱心服務超讚!唯獨西濱路口交管車輛放行稍有影響>< 給 4 星 3月累積里程 : 365.79 km MIZUNO Wave AR4 型號 累積 : 3078.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'52" | 00:04'52" | 2 | 05'06" | 00:09'58" | 3 | 04'47" | 00:14'45" | 4 | 04'55" | 00:19'40" | 5 | 05'06" | 00:24'46" | 6 | 04'59" | 00:29'45" | 7 | 04'51" | 00:34'36" | 8 | 05'03" | 00:39'39" | 9 | 05'00" | 00:44'39" | 10 | 05'03" | 00:49'42" | 11 | 05'06" | 00:54'48" | 12 | 05'15" | 01:00'03" | 13 | 06'29" | 01:06'32" | 14 | 04'55" | 01:11'27" | 15 | 04'48" | 01:16'15" | 16 | 05'01" | 01:21'16" | 17 | 04'57" | 01:26'13" | 18 | 05'07" | 01:31'20" | 19 | 04'57" | 01:36'17" | 20 | 05'13" | 01:41'30" | 21 | 05'13" | 01:46'43" | 22 | 05'07" | 01:51'50" | 23 | 05'25" | 01:57'15" | 24 | 05'11" | 02:02'26" | 25 | 05'32" | 02:07'58" | 26 | 05'29" | 02:13'27" | 27 | 05'42" | 02:19'09" | 28 | 05'51" | 02:25'00" | 29 | 05'43" | 02:30'43" | 30 | 06'16" | 02:36'59" | 31 | 05'38" | 02:42'37" | 32 | 05'30" | 02:48'07" | 33 | 05'36" | 02:53'43" | 34 | 05'43" | 02:59'26" | 35 | 05'27" | 03:04'53" | 36 | 05'29" | 03:10'22" | 37 | 05'23" | 03:15'45" | 38 | 05'42" | 03:21'27" | 39 | 05'35" | 03:27'02" | 40 | 06'21" | 03:33'23" | 41 | 06'04" | 03:39'27" | 41.6 | 06'02" | 03:43'07" |
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