8.5 km | 01:00:57 | 07:12/km日期: 2018-09-13 20:30 - 卡路里: 492 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(23)
Pace: 06'30" / 06'06" / 06'31" / 06'51" / 10'30" / 07'07" / 06'33" / 06'54" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'23") | 1000 / 1000 |
| 2 | | 06'06" | 1000 / 2000 |
| 3 | | 06'30" (+00'24") | 1000 / 3000 |
| 4 | | 06'50" (+00'44") | 1000 / 4000 |
| 5 | | 10'30" (+04'24") | 1000 / 5000 |
| 6 | | 07'07" (+01'01") | 1000 / 6000 |
| 7 | | 06'32" (+00'26") | 1000 / 7000 |
| 8 | | 06'54" (+00'48") | 1000 / 8000 |
| 9 | | 08'34" (+02'28") | 457 / 8457 |
9月累積里程 : 246.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'06" | 00:12'36" |
| 3 | 06'31" | 00:19'07" |
| 4 | 06'51" | 00:25'58" |
| 5 | 10'30" | 00:36'28" |
| 6 | 07'07" | 00:43'35" |
| 7 | 06'33" | 00:50'08" |
| 8 | 06'54" | 00:57'02" |
| 8.5 | 08'35" | 01:00'58" |
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