10.0 km | 00:58:17 | 05:49/km日期: 2018-09-16 16:40 - 卡路里: 663 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 06'02" / 05'31" / 05'31" / 05'46" / 05'48" / 05'50" / 05'51" / 06'00" / 05'55" / 05'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'32") | 1000 / 1000 |
| 2 | | 05'30" | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 05'46" (+00'16") | 1000 / 4000 |
| 5 | | 05'48" (+00'18") | 1000 / 5000 |
| 6 | | 05'49" (+00'19") | 1000 / 6000 |
| 7 | | 05'51" (+00'21") | 1000 / 7000 |
| 8 | | 06'00" (+00'30") | 1000 / 8000 |
| 9 | | 05'54" (+00'24") | 1000 / 9000 |
| 10 | | 05'57" (+00'27") | 1000 / 10000 |
| 11 | | 05'45" (+00'15") | 15 / 10015 |
9月累積里程 : 96.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'31" | 00:11'33" |
| 3 | 05'31" | 00:17'04" |
| 4 | 05'46" | 00:22'50" |
| 5 | 05'48" | 00:28'38" |
| 6 | 05'50" | 00:34'28" |
| 7 | 05'51" | 00:40'19" |
| 8 | 06'00" | 00:46'19" |
| 9 | 05'55" | 00:52'14" |
| 10 | 05'58" | 00:58'12" |
| 10.0 | 05'31" | 00:58'17" |
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