13.0 km | 01:14:21 | 05:42/km日期: 2018-09-15 15:20 - 卡路里: 702 Cal - 總步數: 13942 - 平均步頻: 187 - 平均步幅: 93 cm - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 06'11" / 05'52" / 05'48" / 05'50" / 05'38" / 05'35" / 05'38" / 05'39" / 05'41" / 05'54" / 05'40" / 05'40" / 05'06" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'02") | 1010 / 1010 | 180 / 90 |
| 2 | | 05'49" (+00'44") | 1006 / 2017 | 185 / 92 |
| 3 | | 05'47" (+00'42") | 1000 / 3017 | 186 / 92 |
| 4 | | 05'47" (+00'42") | 1007 / 4024 | 187 / 91 |
| 5 | | 05'36" (+00'31") | 1005 / 5030 | 188 / 94 |
| 6 | | 05'36" (+00'31") | 1005 / 6035 | 188 / 94 |
| 7 | | 05'34" (+00'29") | 1001 / 7037 | 188 / 95 |
| 8 | | 05'39" (+00'34") | 1006 / 8044 | 188 / 93 |
| 9 | | 05'40" (+00'35") | 1004 / 9048 | 189 / 93 |
| 10 | | 05'48" (+00'43") | 1004 / 10052 | 187 / 91 |
| 11 | | 05'42" (+00'37") | 1001 / 11054 | 188 / 93 |
| 12 | | 05'38" (+00'33") | 1003 / 12058 | 188 / 94 |
| 13 | | 05'05" | 1005 / 13064 | 191 / 102 |
9月累積里程 : 315.18 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'52" | 00:12'03" |
| 3 | 05'48" | 00:17'51" |
| 4 | 05'50" | 00:23'41" |
| 5 | 05'38" | 00:29'19" |
| 6 | 05'35" | 00:34'54" |
| 7 | 05'38" | 00:40'32" |
| 8 | 05'39" | 00:46'11" |
| 9 | 05'41" | 00:51'52" |
| 10 | 05'54" | 00:57'46" |
| 11 | 05'40" | 01:03'26" |
| 12 | 05'40" | 01:09'06" |
| 13 | 05'06" | 01:14'12" |
| 13.0 | 09'22" | 01:14'21" |
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