8.1 km | 00:39:29 | 04:51/km日期: 2014-03-13 18:35 - 卡路里: 470 Cal - 溫度: 19°C - 濕度: 66%
Pace: 04'31" / 04'20" / 04'40" / 05'35" / 05'30" / 05'15" / 04'38" / 04'26" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'13") | 984 / 984 |
| 2 | | 04'17" | 991 / 1975 |
| 3 | | 04'38" (+00'21") | 1022 / 2998 |
| 4 | | 05'38" (+01'21") | 988 / 3986 |
| 5 | | 05'27" (+01'10") | 993 / 4980 |
| 6 | | 05'14" (+00'57") | 998 / 5978 |
| 7 | | 04'39" (+00'22") | 1014 / 6992 |
| 8 | | 04'29" (+00'12") | 1008 / 8001 |
| 9 | | 03'44" | 151 / 8152 |
3月累積里程 : 132.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'20" | 00:08'51" |
| 3 | 04'40" | 00:13'31" |
| 4 | 05'35" | 00:19'06" |
| 5 | 05'30" | 00:24'36" |
| 6 | 05'15" | 00:29'51" |
| 7 | 04'38" | 00:34'29" |
| 8 | 04'26" | 00:38'55" |
| 8.1 | 04'02" | 00:39'29" |
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