5.1 km | 00:37:55 | 07:23/km日期: 2014-03-20 19:31 - 卡路里: 446 Cal - 溫度: 20°C - 濕度: 80%
Pace: 07'10" / 07'08" / 08'22" / 07'34" / 06'49" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'15") | 203 / 203 |
| 2 | | 07'30" (+00'58") | 224 / 427 |
| 3 | | 07'08" (+00'36") | 219 / 647 |
| 4 | | 06'59" (+00'27") | 233 / 880 |
| 5 | | 07'12" (+00'40") | 228 / 1109 |
| 6 | | 07'31" (+00'59") | 226 / 1336 |
| 7 | | 07'13" (+00'41") | 228 / 1564 |
| 8 | | 06'52" (+00'20") | 215 / 1779 |
| 9 | | 07'02" (+00'30") | 217 / 1997 |
| 10 | | 07'07" (+00'35") | 213 / 2210 |
| 11 | | 07'14" (+00'42") | 214 / 2424 |
| 12 | | 07'14" (+00'42") | 216 / 2640 |
| 13 | | 11'34" (+05'02") | 249 / 2890 |
| 14 | | 07'38" (+01'06") | 213 / 3103 |
| 15 | | 07'35" (+01'03") | 219 / 3323 |
| 16 | | 07'41" (+01'09") | 216 / 3540 |
| 17 | | 07'31" (+00'59") | 217 / 3757 |
| 18 | | 07'43" (+01'11") | 211 / 3968 |
| 19 | | 06'43" (+00'11") | 220 / 4189 |
| 20 | | 06'52" (+00'20") | 215 / 4404 |
| 21 | | 06'47" (+00'15") | 218 / 4623 |
| 22 | | 06'52" (+00'20") | 210 / 4834 |
| 23 | | 06'32" | 216 / 5050 |
| 24 | | 07'06" (+00'34") | 79 / 5130 |
3月累積里程 :
164.58 km 
MIZUNO WAVE NEXUS 7 累積 :
18645.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'08" | 00:14'18" |
| 3 | 08'22" | 00:22'40" |
| 4 | 07'34" | 00:30'14" |
| 5 | 06'49" | 00:37'03" |
| 5.1 | 06'38" | 00:37'55" |
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