6.6 km | 00:32:52 | 04:57/km日期: 2014-03-23 14:57 - 地點: 1000M--250M - 卡路里: 523 Cal - 溫度: 23°C - 濕度: 47%
Pace: 04'39" / 05'09" / 03'21" / 06'16" / 05'07" / 05'08" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+01'53") | 1001 / 1001 |
2 | | 05'08" (+02'23") | 1014 / 2016 |
3 | | 03'19" (+00'34") | 1015 / 3032 |
4 | | 06'27" (+03'42") | 933 / 3965 |
5 | | 03'06" (+00'21") | 402 / 4368 |
6 | | 05'56" (+03'11") | 1004 / 5373 |
7 | | 05'26" (+02'41") | 229 / 5603 |
8 | | 02'45" | 235 / 5838 |
9 | | 05'42" (+02'57") | 781 / 6620 |
3月累積里程 : 190.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 05'09" | 00:09'48" |
3 | 03'21" | 00:13'09" |
4 | 06'16" | 00:19'25" |
5 | 05'07" | 00:24'32" |
6 | 05'08" | 00:29'40" |
6.6 | 05'09" | 00:32'52" |