13.4 km | 01:27:43 | 06:33/km日期: 2018-09-19 05:54 - 卡路里: 740 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(10)
Pace: 07'20" / 06'50" / 06'42" / 06'40" / 06'13" / 06'27" / 06'30" / 07'06" / 06'13" / 06'59" / 06'14" / 06'00" / 06'18" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'20") | 1000 / 1000 |
| 2 | | 06'50" (+00'50") | 1000 / 2000 |
| 3 | | 06'41" (+00'41") | 1000 / 3000 |
| 4 | | 06'39" (+00'39") | 1000 / 4000 |
| 5 | | 06'12" (+00'12") | 1000 / 5000 |
| 6 | | 06'27" (+00'27") | 1000 / 6000 |
| 7 | | 06'30" (+00'30") | 1000 / 7000 |
| 8 | | 07'05" (+01'05") | 1000 / 8000 |
| 9 | | 06'13" (+00'13") | 1000 / 9000 |
| 10 | | 06'58" (+00'58") | 1000 / 10000 |
| 11 | | 06'14" (+00'14") | 1000 / 11000 |
| 12 | | 06'00" | 1000 / 12000 |
| 13 | | 06'12" (+00'12") | 1000 / 13000 |
| 14 | | 05'48" | 388 / 13388 |
9月累積里程 :
405.93 km 
ㄚ拖 ㄚ拖 累積 :
1938.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'50" | 00:14'10" |
| 3 | 06'42" | 00:20'52" |
| 4 | 06'40" | 00:27'32" |
| 5 | 06'13" | 00:33'45" |
| 6 | 06'27" | 00:40'12" |
| 7 | 06'30" | 00:46'42" |
| 8 | 07'06" | 00:53'48" |
| 9 | 06'13" | 01:00'01" |
| 10 | 06'59" | 01:07'00" |
| 11 | 06'14" | 01:13'14" |
| 12 | 06'00" | 01:19'14" |
| 13 | 06'18" | 01:25'32" |
| 13.4 | 05'37" | 01:27'43" |
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