10.0 km | 00:59:21 | 05:55/km日期: 2018-09-20 06:04 - 卡路里: 553 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(35)
Pace: 07'17" / 06'16" / 06'06" / 05'59" / 05'45" / 05'42" / 05'53" / 05'42" / 05'28" / 05'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+02'06") | 1000 / 1000 |
| 2 | | 06'15" (+01'05") | 1000 / 2000 |
| 3 | | 06'06" (+00'56") | 1000 / 3000 |
| 4 | | 05'58" (+00'48") | 1000 / 4000 |
| 5 | | 05'45" (+00'35") | 1000 / 5000 |
| 6 | | 05'41" (+00'31") | 1000 / 6000 |
| 7 | | 05'53" (+00'43") | 1000 / 7000 |
| 8 | | 05'41" (+00'31") | 1000 / 8000 |
| 9 | | 05'28" (+00'18") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 04'09" | 10 / 10010 |
9月累積里程 :
405.93 km 
ㄚ拖 ㄚ拖 累積 :
1938.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'16" | 00:13'33" |
| 3 | 06'06" | 00:19'39" |
| 4 | 05'59" | 00:25'38" |
| 5 | 05'45" | 00:31'23" |
| 6 | 05'42" | 00:37'05" |
| 7 | 05'53" | 00:42'58" |
| 8 | 05'42" | 00:48'40" |
| 9 | 05'28" | 00:54'08" |
| 10 | 05'10" | 00:59'18" |
| 10.0 | 04'53" | 00:59'21" |
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