4.9 km | 00:31:04 | 06:23/km日期: 2014-03-27 19:42 - 卡路里: 298 Cal
Pace: 06'59" / 07'00" / 06'52" / 06'29" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'29") | 1000 / 1000 |
| 2 | | 06'59" (+00'30") | 1000 / 2000 |
| 3 | | 06'51" (+00'22") | 1000 / 3000 |
| 4 | | 06'29" | 1000 / 4000 |
| 5 | | 04'19" | 864 / 4864 |
3月累積里程 : 234.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'00" | 00:13'59" |
| 3 | 06'52" | 00:20'51" |
| 4 | 06'29" | 00:27'20" |
| 4.9 | 04'17" | 00:31'03" |
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